Diabetic-Friendly Apple Oatmeal Muffins Recipe

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Recipes.net Team Published May 12, 2020
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This apple oatmeal muffins recipe is perfect for any time of day! If you’re always on-the-go and need a healthy snack, bake a batch to enjoy throughout the day.

How To Make Diabetic-Friendly Apple Oatmeal Muffins

  • 1/4 cup egg substitute
  • 2/3 cup whole-wheat flour
  • 2 tsp. baking powder
  • 2 tsp. cinnamon
  • 1 tsp. nutmeg
  • 1/2 cup nonfat milk
  • 1 cup raisins
  • 1 apple (chopped)
  • 1/4 cup unsweetened applesauce
  • 2/3 cup rolled oats
  • 4 tbsp. Splenda Brown Sugar Blend
  1. Preheat oven to 400 degrees.
  2. Beat the egg substitute in a small bowl.

  3. In a separate bowl, sift together the flour, baking powder, cinnamon and nutmeg.

  4. Combine all of the ingredients. Spoon batter into muffin cups.

  5. Bake for 15–20 minutes. Let cool and serve.

How To Make Diabetic-Friendly Apple Oatmeal Muffins

0 from 0 votes
Preparation Time: 15 mins
Cooking Time: 20 mins
Total Time: 35 mins
Makes:
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Ingredients

  • 1/4 cup egg substitute
  • 2/3 cup whole-wheat flour
  • 2 tsp. baking powder
  • 2 tsp. cinnamon
  • 1 tsp. nutmeg
  • 1/2 cup nonfat milk
  • 1 cup raisins
  • 1 apple, chopped
  • 1/4 cup unsweetened applesauce
  • 2/3 cup rolled oats
  • 4 tbsp. Splenda Brown Sugar Blend

Instructions

  1. Preheat oven to 400 degrees.
  2. Beat the egg substitute in a small bowl.

  3. In a separate bowl, sift together the flour, baking powder, cinnamon and nutmeg.

  4. Combine all of the ingredients. Spoon batter into muffin cups.

  5. Bake for 15–20 minutes. Let cool and serve.

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Nutrition

  • Calcium: 123mg
  • Calories: 181kcal
  • Carbohydrates: 40g
  • Cholesterol: 1mg
  • Fat: 1g
  • Fiber: 4g
  • Iron: 2mg
  • Potassium: 286mg
  • Protein: 4g
  • Saturated Fat: 1g
  • Sodium: 159mg
  • Sugar: 12g
  • Vitamin A: 61IU
  • Vitamin C: 2mg
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