How To Make Pumpkin Overnight Oats in a Jar
For a completely filling vegan breakfast, these pumpkin overnight oats are made with pumpkin pie spice and cinnamon for that fragrant and earthy flavor.
Serves:
Ingredients
- ¼cupquick oats
- ½cupunsweetened almond milk
- 2tbsp*pumpkin butter,(see Recipe Notes for recipe)
- 1tspchia seeds
- 1pinchcinnamon
- 1pinchpumpkin pie spice
- ¼banana,sliced, freeze the rest for smoothies
For Topping:
- ¼cupunsweetened almond milk
- 1pinchcinnamon
- 1pinchpumpkin pie spice
- 1tbspraw hulled pepitas,or any nut
Instructions
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Combine the oats and ½ cup of the milk in a jar.
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Stir in the pumpkin butter, chia seeds, and 1 pinch of each of the spices.
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Add banana, cover jar, shake and refrigerate overnight.
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The next morning remove it from the refrigerator and let it sit on the counter for 30 minutes to take out the chill.
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Stir in the remaining milk, sprinkle with a little cinnamon and pumpkin spice and top with pepitas. Enjoy!
Recipe Notes
*Check out the Pumpkin Butter Recipe to learn how to make the creamy and earthy spread.
Nutrition
- Calories: 396.68kcal
- Fat: 31.70g
- Saturated Fat: 16.32g
- Trans Fat: 0.94g
- Monounsaturated Fat: 13.01g
- Polyunsaturated Fat: 6.03g
- Carbohydrates: 25.30g
- Fiber: 5.74g
- Sugar: 3.98g
- Protein: 7.48g
- Cholesterol: 61.06mg
- Sodium: 133.17mg
- Calcium: 406.06mg
- Potassium: 387.02mg
- Iron: 2.73mg
- Vitamin A: 195.28µg
- Vitamin C: 2.80mg
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