Overnight Oats in Five Ways Recipe

Overnight Oats in Five Ways Recipe

How To Make Overnight Oats in Five Ways

Here’s not just one, not two, but five easy ways to enjoy your overnight oats! Prep these oats for five minutes and wake up to a delicious breakfast!

Preparation: 5 minutes
Cooking:
Rest Time: 4 hours
Total: 4 hours 5 minutes

Serves:

Ingredients

For Base Recipe:

  • ½cupold fashioned rolled oats
  • ½cupunsweetened almond milk,plus more to thin, if desired
  • ¼cupGreek yogurt,plain, fat-free
  • 1pinchfine sea salt,or table salt
  • 3tsphoney,or maple syrup, to taste

For Pumpkin:

  • cuppumpkin
  • ¼tspcinnamon
  • 1pinchnutmeg
  • 1pinchcloves
  • tspvanilla extract
  • 1tbspdried cranberries,for topping
  • 1tbsppumpkin seeds,raw, unsalted, for topping

For Chocolate:

  • 3tspcocoa powder,adjust to taste
  • 1tbspcreamy peanut butter,optional
  • ½well-ripened banana,mashed
  • ¼tspvanilla extract
  • ½tbspmini chocolate chips,for topping, optional
  • 1tbspcoconut,shredded toasted, for topping, optional

For Berry Chia Seed:

  • ½cupfresh berries,such as chopped strawberries, blueberries or raspberries
  • ¼tspvanilla extract
  • tspchia seeds

For Berry Chia Seed:

  • 1smallripe banana,mashed
  • 1tbspcreamy almond butter
  • 1tbspground flax seeds
  • 3dropsalmond extract

For Apple Autumn Spice:

  • ½cupapples,sweet, crisp, chopped
  • ¼tspground cinnamon
  • 1pinchground nutmeg
  • 1tbsppecans,chopped, for topping

Instructions

  1. Add oats, almond milk, yogurt, salt, and honey or maple syrup to a 16-ounce jar or bowl.

  2. Add mix-ins listed for the desired flavor (don’t add toppings until the next day). Stir then cover and refrigerate overnight.

  3. Thin with more almond milk if desired, then add toppings as listed.

Nutrition

  • Calories: 957.90kcal
  • Fat: 42.67g
  • Saturated Fat: 10.34g
  • Trans Fat: 0.04g
  • Monounsaturated Fat: 18.55g
  • Polyunsaturated Fat: 13.02g
  • Carbohydrates: 134.91g
  • Fiber: 23.37g
  • Sugar: 66.72g
  • Protein: 28.35g
  • Cholesterol: 10.63mg
  • Sodium: 284.75mg
  • Calcium: 478.56mg
  • Potassium: 1488.94mg
  • Iron: 7.01mg
  • Vitamin A: 173.83µg
  • Vitamin C: 27.69mg
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