How To Make Overnight Oats in Five Ways
Here’s not just one, not two, but five easy ways to enjoy your overnight oats! Prep these oats for five minutes and wake up to a delicious breakfast!
Preparation: 5 minutes
Cooking:
Rest Time: 4 hours
Total: 4 hours 5 minutes
Serves:
Ingredients
For Base Recipe:
- ½cupold fashioned rolled oats
- ½cupunsweetened almond milk,plus more to thin, if desired
- ¼cupGreek yogurt,plain, fat-free
- 1pinchfine sea salt,or table salt
- 3tsphoney,or maple syrup, to taste
For Pumpkin:
- ⅓cuppumpkin
- ¼tspcinnamon
- 1pinchnutmeg
- 1pinchcloves
- ⅛tspvanilla extract
- 1tbspdried cranberries,for topping
- 1tbsppumpkin seeds,raw, unsalted, for topping
For Chocolate:
- 3tspcocoa powder,adjust to taste
- 1tbspcreamy peanut butter,optional
- ½well-ripened banana,mashed
- ¼tspvanilla extract
- ½tbspmini chocolate chips,for topping, optional
- 1tbspcoconut,shredded toasted, for topping, optional
For Berry Chia Seed:
- ½cupfresh berries,such as chopped strawberries, blueberries or raspberries
- ¼tspvanilla extract
- 1½tspchia seeds
For Berry Chia Seed:
- 1smallripe banana,mashed
- 1tbspcreamy almond butter
- 1tbspground flax seeds
- 3dropsalmond extract
For Apple Autumn Spice:
- ½cupapples,sweet, crisp, chopped
- ¼tspground cinnamon
- 1pinchground nutmeg
- 1tbsppecans,chopped, for topping
Instructions
-
Add oats, almond milk, yogurt, salt, and honey or maple syrup to a 16-ounce jar or bowl.
-
Add mix-ins listed for the desired flavor (don’t add toppings until the next day). Stir then cover and refrigerate overnight.
-
Thin with more almond milk if desired, then add toppings as listed.
Nutrition
- Calories: 957.90kcal
- Fat: 42.67g
- Saturated Fat: 10.34g
- Trans Fat: 0.04g
- Monounsaturated Fat: 18.55g
- Polyunsaturated Fat: 13.02g
- Carbohydrates: 134.91g
- Fiber: 23.37g
- Sugar: 66.72g
- Protein: 28.35g
- Cholesterol: 10.63mg
- Sodium: 284.75mg
- Calcium: 478.56mg
- Potassium: 1488.94mg
- Iron: 7.01mg
- Vitamin A: 173.83µg
- Vitamin C: 27.69mg
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