How To Make Figs and Honey Overnight Oats
This on-the-go breakfast option of overnight oats that can easily be made in no time! It’s packed with fresh figs and sweet honey for a tastier meal.
Serves:
Ingredients
- ÂĽcupquick oats
- ½cupunsweetened almond milk,or skim, soy
- ½tbspchia seeds
- 1fresh fig,sliced
- 1tbsppecans,chopped, or any nut
- ½tbspraw honey
Instructions
-
Place the oats, milk and chia seeds in a jar or a container with a lid, then stir to combine.
-
Cover and let it sit for 1 to 2 hours, or refrigerate overnight.
-
Place the oats in a bowl, top with figs, honey and chopped nuts, and enjoy!
Nutrition
- Calories:Â 234.15kcal
- Fat:Â 9.15g
- Saturated Fat:Â 1.25g
- Trans Fat:Â 0.01g
- Monounsaturated Fat:Â 6.58g
- Polyunsaturated Fat:Â 4.65g
- Carbohydrates:Â 36.93g
- Fiber:Â 6.75g
- Sugar:Â 17.53g
- Protein:Â 5.43g
- Sodium:Â 87.70mg
- Calcium:Â 306.65mg
- Potassium:Â 326.75mg
- Iron:Â 2.20mg
- Vitamin A: 3.79µg
- Vitamin C:Â 1.25mg
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