Figs and Honey Overnight Oats Recipe

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Naomi January 4, 2021
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How To Make Figs and Honey Overnight Oats

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This on-the-go breakfast option of overnight oats that can easily be made in no time! It’s packed with fresh figs and sweet honey for a tastier meal.

Preparation: 1 hour
Cooking:
Total: 1 hour

Serves:

Ingredients

  • ¼cupquick oats
  • ½cupunsweetened almond milk,or skim, soy
  • ½tbspchia seeds
  • 1fresh fig,sliced
  • 1tbsppecans,chopped, or any nut
  • ½tbspraw honey

Instructions

  1. Place the oats, milk and chia seeds in a jar or a container with a lid, then stir to combine.

  2. Cover and let it sit for 1 to 2 hours, or refrigerate overnight.

  3. Place the oats in a bowl, top with figs, honey and chopped nuts, and enjoy!

Nutrition

  • Calories: 234.15kcal
  • Fat: 9.15g
  • Saturated Fat: 1.25g
  • Trans Fat: 0.01g
  • Monounsaturated Fat: 6.58g
  • Polyunsaturated Fat: 4.65g
  • Carbohydrates: 36.93g
  • Fiber: 6.75g
  • Sugar: 17.53g
  • Protein: 5.43g
  • Sodium: 87.70mg
  • Calcium: 306.65mg
  • Potassium: 326.75mg
  • Iron: 2.20mg
  • Vitamin A: 3.79µg
  • Vitamin C: 1.25mg
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