Name: Figs and Honey Overnight Oats Recipe
Prep time: 1 h
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: ¼ cup quick oats; ½ cup or skim, soy unsweetened almond milk; ½ tbsp chia seeds; 1 sliced fresh fig; 1 tbsp chopped, or any nut pecans; ½ tbsp raw honey

How To Make Figs and Honey Overnight Oats

This on-the-go breakfast option of overnight oats that can easily be made in no time! It’s packed with fresh figs and sweet honey for a tastier meal.

Preparation: 1 hour

Cooking:

Total: 1 hour

Serves:

Ingredients

¼cupquick oats
½cupunsweetened almond milk,or skim, soy
½tbspchia seeds
1fresh fig,sliced
1tbsppecans,chopped, or any nut
½tbspraw honey

Instructions

Place the oats, milk and chia seeds in a jar or a container with a lid, then stir to combine.
Cover and let it sit for 1 to 2 hours, or refrigerate overnight.
Place the oats in a bowl, top with figs, honey and chopped nuts, and enjoy!

Nutrition

Calories: 234.15kcal
Fat: 9.15g
Saturated Fat: 1.25g
Trans Fat: 0.01g
Monounsaturated Fat: 6.58g
Polyunsaturated Fat: 4.65g
Carbohydrates: 36.93g
Fiber: 6.75g
Sugar: 17.53g
Protein: 5.43g
Sodium: 87.70mg
Calcium: 306.65mg
Potassium: 326.75mg
Iron: 2.20mg
Vitamin A: 3.79µg
Vitamin C: 1.25mg

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