
Jump start your day with this quick and easy chocolate porridge recipe. Top it with your favorite toppings and you’re ready to go.
Preparation:
Cooking: 5 minutes
Total: 5 minutes
Serves:
Ingredients
- 1½ozporridge oats
- ¾cupmilk(or any plant milk alternative)
- 2tspsCinnamon
- 2tspscocoa powder
- 1handfulblueberry
- 1dollopGreek yogurt
- 1tspflax seed
- 1tsprunny honey
Instructions
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Add the oats, cinnamon and cocoa powder to a pan and combine.
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Then, pour over the milk and stir on a medium heat for about 5 to 6 minutes. If you prefer your porridge to be runnier, add a splash more milk.
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Pour the mix into a breakfast bowl and top with a dollop of yoghurt, blueberries, a good drizzle of runny honey, and a sprinkle of flax seeds.
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Enjoy!
Nutrition
- Calories:Â 486.70kcal
- Fat:Â 18.31g
- Saturated Fat:Â 9.13g
- Monounsaturated Fat:Â 4.88g
- Polyunsaturated Fat:Â 2.67g
- Carbohydrates:Â 63.29g
- Fiber:Â 9.98g
- Sugar:Â 27.69g
- Protein:Â 22.51g
- Cholesterol:Â 47.81mg
- Sodium:Â 186.72mg
- Calcium:Â 571.32mg
- Potassium:Â 898.42mg
- Iron:Â 3.38mg
- Vitamin A: 146.81µg
- Vitamin C:Â 3.18mg
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