Name: Roasted Veggie and Black Bean Tacos Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 5
Cuisine: Mexican
Ingredients: 1½ cups diced, cored and seeded medium tomatoes; 1½ cups kernels cut from cob corn; 1½ cups diced, heaping medium zucchini; 1½ cups diced, heaping medium yellow squash; 1 cup chopped, scant small yellow onion; 1 cup diced bell pepper; 1½ tbsp olive oil; 1½ tbsp canola oil; 1 tsp cumin; 2 tsp divided chili powder; salt and freshly ground black pepper; 1 cup drained, rinsed and warmed canned black beans; ⅓ cup chopped cilantro; 1½ tbsp fresh lime juice; 10 corn Tortillas; for serving, optional queso fresco; for serving, optional Sour cream and Mexican hot sauce

How To Make Roasted Veggie and Black Bean Tacos

Put together a vegetarian dish with these black bean tacos loaded with tomatoes, zucchini and squash, baked, then tossed with a squeeze of lime juice.

Preparation: 15 minutes

Cooking: 20 minutes

Total: 35 minutes

Serves:

Ingredients

1½cupsmedium tomatoes,diced, cored and seeded
1½cupscorn,kernels cut from cob
1½cupsmedium zucchini,diced, heaping
1½cupsmedium yellow squash,diced, heaping
1cupsmall yellow onion,chopped, scant
1cupbell pepper,diced
1½tbspolive oil
1½tbspcanola oil
1tspcumin
2tspchili powder,divided
salt and freshly ground black pepper
1cupcanned black beans,drained, rinsed and warmed
⅓cupcilantro,chopped
1½tbspfresh lime juice
10corntortillas
queso fresco,for serving, optional
sour cream and Mexican hot sauce,for serving, optional

Instructions

Preheat oven to 400 degrees F. Place first 6 ingredients in a mound on a large baking sheet.
In a small bowl, stir together olive oil, canola oil, cumin, 1½ teaspoon chili powder, and salt and pepper.
Drizzle oil mixture over veggies on a baking dish, then toss to evenly coat and spread veggies into an even layer.
Bake in preheated oven for 10 minutes, then remove from oven and toss (then spread into an even layer again) and return to oven to roast for 10 minutes longer (or until they’ve reached the desired doneness).
Near the end of veggies roasting, toss warmed black beans with salt and remaining ½ teaspoon chili powder.
Once veggies are done roasting, add black beans along with chopped cilantro and drizzle lime juice over top, and toss.
Serve warm over tortillas.
Top with queso fresco, sour cream, and hot sauce if desired.

Nutrition

Calories: 317.19kcal
Fat: 11.00g
Saturated Fat: 1.38g
Trans Fat: 0.02g
Monounsaturated Fat: 6.27g
Polyunsaturated Fat: 2.79g
Carbohydrates: 50.61g
Fiber: 10.50g
Sugar: 7.81g
Protein: 9.16g
Sodium: 775.86mg
Calcium: 102.13mg
Potassium: 854.23mg
Iron: 3.07mg
Vitamin A: 101.00µg
Vitamin C: 63.20mg

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