Name: Quinoa, Black Bean and Corn Tacos Recipe
Prep time: 10 min
Cook time: 30 min
Yield: 5
Ingredients: 1 tbsp olive oil; 1 medium yellow onion; 3 cloves garlic; 1½ cups chicken broth; 14½ oz diced tomatoes with green chilis; ¾ cup Dry Quinoa; 1½ tsp chili powder; 1 tsp cumin; ½ tsp paprika; ⅛ tsp Cayenne pepper; salt and freshly ground black pepper; 1½ cups frozen corn; 15 oz black beans; 1 lime; ¼ cup cilantro; corn tortillas

Quinoa, Black Bean and Corn Tacos Recipe

How To Make Quinoa, Black Bean and Corn Tacos

This recipe for corn tacos is a vegetarian meal that is made super filling with the addition of black beans and quinoa. You won’t even miss the meat!

Preparation: 10 minutes

Cooking: 30 minutes

Total: 40 minutes

Serves:

Ingredients

1tbspolive oil
1medium yellow onion,diced
3cloves garlic,minced
1½cupschicken broth,or vegetable broth
14½ozdiced tomatoes with green chilis,1 can
¾cupdry quinoa,rinsed and drained
1½tspchili powder
1tspcumin,ground
½tsppaprika
⅛tspcayenne pepper,more to taste, optional
Salt and freshly ground black pepper,to taste
1½cupsfrozen corn
15ozblack beans,1 can, drained and rinsed
1lime,juiced
¼cupcilantro,chopped
corn tortillas,warmed

Instructions

Heat olive oil in a large non-stick saucepan over medium high heat. Add onion and saute 3 minutes. Add in garlic and saute 1 minute longer.
Stir in broth, diced tomatoes, quinoa, chili powder, cumin, paprika, cayenne and season with salt and pepper to taste.
Bring mixture to a boil, then reduce heat. Cover saucepan with lid and simmer for about 15 minutes or until quinoa is cooked through.
Stir in corn and black beans, simmer for 5 minutes more until warmed through, stirring occasionally.
Mix in lime juice and cilantro. Serve warm over tortillas with desired toppings.