How To Make Garlic Chicken Tacos
These 30-minute garlic chicken tacos are made with a tender chicken- cilantro salsa mix that’s stuffed in soft tortillas, for a delectably filling meal!
Serves:
Ingredients
- 1tbspolive oil
- 4garlic cloves,minced
- 1lbchicken tenderloins,diced
- ½onion,diced
- ½red bell pepper,diced
- 15ozblack beans,(½ can), rinsed and drained
- ¼cupfresh cilantro,chopped, or to taste
- ½cupchunky salsa
- 4large flour tortillas,or as needed
- ¼cupMexican cheese blend,shredded, or to taste
Instructions
-
Heat the olive oil in a skillet over medium-high heat, then sauté the garlic for about 1 minute until fragrant.
-
Add the chicken, then cook and stir for about 5 to 7 minutes until the chicken is no longer pink in the center.
-
Mix the onion, red bell pepper, black beans, and cilantro into the chicken, then sauté for about 5 minutes until onion is tender. Stir the salsa into the chicken mixture for about 1 to 2 minutes until heated through.
-
Spoon the chicken mixture into tortillas and top with Mexican cheese blend.
-
Serve and enjoy!
Nutrition
- Calories: 930.99kcal
- Fat: 30.31g
- Saturated Fat: 6.92g
- Trans Fat: 0.11g
- Monounsaturated Fat: 12.98g
- Polyunsaturated Fat: 6.29g
- Carbohydrates: 119.17g
- Fiber: 20.45g
- Sugar: 6.93g
- Protein: 47.59g
- Cholesterol: 54.91mg
- Sodium: 1255.73mg
- Calcium: 328.35mg
- Potassium: 2071.09mg
- Iron: 8.96mg
- Vitamin A: 56.22µg
- Vitamin C: 22.88mg
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