How To Make Fish Tacos with Avocado
In these fish tacos, fish seasoned with spices is served with avocado, cabbage, and pico de gallo. Topped with creamy sauce, it’s served in warm tortillas.
Serves:
Ingredients
- 1lbtilapia fillets
- 2tspolive oil
- 1tbsptaco seasoning
- 1cupcabbage,shredded
- 1avocado,thinly sliced
- 1cuppico de gallo,homemade or store bought
- ⅓cupplain yogurt
- ⅓cupmayonnaise
- 8corn tortillas,warmed
Instructions
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Heat the oil in a pan over medium high heat. Coat the fish with the taco seasoning.
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Place the fish in the pan and cook for 3 to 4 minutes on each side or until just cooked through.
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In a small bowl, mix together the plain yogurt, mayonnaise and 2 teaspoons of water.
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To assemble the tacos, divide the cabbage evenly between 8 corn tortillas. Break up the fish into large pieces and add it on top of the cabbage.
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Finish the tacos with the pico de gallo, avocado and a drizzle of white sauce. Serve immediately.
Nutrition
- Calories: 245.87kcal
- Fat: 14.21g
- Saturated Fat: 2.45g
- Monounsaturated Fat: 5.68g
- Polyunsaturated Fat: 5.58g
- Carbohydrates: 17.60g
- Fiber: 3.62g
- Sugar: 3.32g
- Protein: 13.80g
- Cholesterol: 33.43mg
- Sodium: 331.36mg
- Calcium: 44.94mg
- Potassium: 383.16mg
- Iron: 0.89mg
- Vitamin A: 5.07µg
- Vitamin C: 7.85mg
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