Stewed Tomatoes Spiced with Mustard Recipe

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Brad Thomas Modified: May 18, 2022
Stewed Tomatoes Spiced with Mustard Recipe

How To Make Stewed Tomatoes Spiced with Mustard

Thinking of making a healthy vegetable side dish? Try these mustard-spiced stewed tomatoes! These are a great alternative to Italian-style tomatoes.

Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes



  • 12Roma tomatoes,peeled, quartered, and seeded
  • ¼onion,minced
  • cupwater
  • ½tspmustard seed
  • tspdry mustard powder
  • 1clovelarge garlic,minced
  • 1bay leaf
  • tspground black pepper
  • ½tspsoy sauce
  • salt,to taste


  1. Combine tomatoes, onion, water, mustard seed, mustard powder, garlic, bay leaf, and black pepper in a large, heavy pot over medium heat.

  2. Bring to a simmer and cook for 10 minutes. Stir soy sauce through the tomato mixture. Continue cooking for another 5 minutes.

  3. Season with salt. Remove bay leaf to serve. Enjoy!


  • Calories: 41.59kcal
  • Fat: 0.56g
  • Saturated Fat: 0.07g
  • Monounsaturated Fat: 0.16g
  • Polyunsaturated Fat: 0.21g
  • Carbohydrates: 8.69g
  • Fiber: 2.50g
  • Sugar: 5.27g
  • Protein: 1.98g
  • Sodium: 502.57mg
  • Calcium: 26.43mg
  • Potassium: 465.04mg
  • Iron: 0.66mg
  • Vitamin A: 78.61µg
  • Vitamin C: 26.55mg
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