Caldereta Recipe

 

Caldereta Recipe

How To Make Caldereta

Caldereta is a Filipino meat stew dish with a tomato-based broth. This recipe uses pork instead of the usual beef.

Prep: 5 mins
Cook: 1 hr
Total: 1 hr 5 mins
Serves:

Ingredients

  • 2 lb pork, sliced into cubes
  • 1 Knorr Pork cube
  • 8 fl oz tomato sauce
  • ¾ cup green olives
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 2 potatoes, cubed
  • 2 carrot, sliced
  • 1 onion, chopped
  • 3 garlic cloves, chopped
  • 1 1⁄2 cup water
  • 1⁄2 cup liver spread
  • 3 tbsp cooking oil
  • salt, to taste
  • ground black pepper, to taste

Instructions

  1. Heat the oil in a cooking pot.
  2. Once the oil gets hot, saute the garlic and onion.
  3. Add the pork. Saute until the color turns light brown.
  4. Pour-in the tomato sauce and water. Let boil. Cover and cook in low heat for 60 minutes.
  5. Add the liver spread. Stir and cook for 3 minutes.
  6. Put-in the potato and carrot. Cover and cook for 8 to 10 minutes.
  7. Add the olives and bell peppers. Cook for 5 minutes.
  8. Season with salt and ground black pepper.
  9. Turn-off the heat. Transfer to a serving plate.
  10. Serve. Share and enjoy!

Nutrition

  • Sugar: 6g
  • :
  • Calcium: 91mg
  • Calories: 691kcal
  • Carbohydrates: 26g
  • Cholesterol: 131mg
  • Fat: 50g
  • Fiber: 5g
  • Iron: 3mg
  • Monounsaturated Fat: 25g
  • Polyunsaturated Fat: 6g
  • Potassium: 1254mg
  • Protein: 34g
  • Saturated Fat: 15g
  • Sodium: 720mg
  • Trans Fat: 1g
  • Vitamin A: 5209IU
  • Vitamin C: 75mg
Nutrition Disclaimer
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