Slow Cooked Chicken Stew Recipe

Slow Cooked Chicken Stew Recipe

How To Make Slow Cooked Chicken Stew

Create an easy chicken stew recipe by using a crockpot and slow cook chicken with a handful of flavorful ingredients like starchy sweet potato.

Preparation: 20 minutes
Cooking: 7 hours 5 minutes
Total: 7 hours 25 minutes

Serves:

Ingredients

  • 1tspolive oil
  • 1onion,chopped
  • 3cloves garlic,minced
  • 4chicken breasts,skinless and boneless
  • 32ozvegetable broth
  • 14½oztomatoes
  • 2sweet potatoes,diced
  • 1cupuncooked quinoa
  • 1tspground black pepper
  • 5mushrooms,chopped
  • 2tspdried oregano
  • 2tspcurry powder
  • 5green onions,chopped
  • 1bay leaf

Instructions

  1. Heat oil in a skillet over medium heat; stir in onion and garlic. Cook and stir until onion and garlic have softened and turned translucent for about 5 minutes.

  2. Place chicken breasts in the bottom of a slow cooker. Add onion, garlic, vegetable broth, diced tomatoes, sweet potatoes, quinoa, green onions, mushrooms, curry powder, oregano, pepper, and bay leaf and mix well.

  3. Cook on Low until chicken is tender for about 7 to 8 hours.

  4. Discard bay leaf. Remove the chicken and shred using 2 forks and place back into the stew, mixing well before serving.

Nutrition

  • Calories: 287.75kcal
  • Fat: 10.24g
  • Saturated Fat: 2.60g
  • Trans Fat: 0.09g
  • Monounsaturated Fat: 4.17g
  • Polyunsaturated Fat: 2.57g
  • Carbohydrates: 25.92g
  • Fiber: 4.24g
  • Sugar: 3.91g
  • Protein: 23.03g
  • Cholesterol: 55.68mg
  • Sodium: 97.56mg
  • Calcium: 60.10mg
  • Potassium: 650.11mg
  • Iron: 2.48mg
  • Vitamin A: 282.25µg
  • Vitamin C: 11.68mg
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