How To Make Slow Cooked Chicken Stew
Create an easy chicken stew recipe by using a crockpot and slow cook chicken with a handful of flavorful ingredients like starchy sweet potato.
Serves:
Ingredients
- 1tspolive oil
- 1onion,chopped
- 3cloves garlic,minced
- 4chicken breasts,skinless and boneless
- 32ozvegetable broth
- 14½oztomatoes
- 2sweet potatoes,diced
- 1cupuncooked quinoa
- 1tspground black pepper
- 5mushrooms,chopped
- 2tspdried oregano
- 2tspcurry powder
- 5green onions,chopped
- 1bay leaf
Instructions
-
Heat oil in a skillet over medium heat; stir in onion and garlic. Cook and stir until onion and garlic have softened and turned translucent for about 5 minutes.
-
Place chicken breasts in the bottom of a slow cooker. Add onion, garlic, vegetable broth, diced tomatoes, sweet potatoes, quinoa, green onions, mushrooms, curry powder, oregano, pepper, and bay leaf and mix well.
-
Cook on Low until chicken is tender for about 7 to 8 hours.
-
Discard bay leaf. Remove the chicken and shred using 2 forks and place back into the stew, mixing well before serving.
Nutrition
- Calories: 287.75kcal
- Fat: 10.24g
- Saturated Fat: 2.60g
- Trans Fat: 0.09g
- Monounsaturated Fat: 4.17g
- Polyunsaturated Fat: 2.57g
- Carbohydrates: 25.92g
- Fiber: 4.24g
- Sugar: 3.91g
- Protein: 23.03g
- Cholesterol: 55.68mg
- Sodium: 97.56mg
- Calcium: 60.10mg
- Potassium: 650.11mg
- Iron: 2.48mg
- Vitamin A: 282.25µg
- Vitamin C: 11.68mg
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!