
How To Make Moroccan Lamb
Brimming with warm and earthy spices, this Moroccan lamb recipe that’s served over fluffy couscous, offers lamb slices that are made tender in a rich sauce.
Serves:
Ingredients
- 5tspolive oil
- 1¼lbsleg of lamb,boneless
- coarse salt and ground pepper
- 1large onion
- 4clovesgarlic
- ½tsppaprika
- ½cupdried apricots
- ½cupprunes,pitted
- 1canwhole peeled tomatoes
- ½cupfresh cilantro leaves,packed
- 2tbspfresh lime juice
- couscous,cooked, for serving
Instructions
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In a 20-cup saucepan with a tight-fitting lid, heat oil over high heat. Swirl to coat bottom of pan. Season lamb with salt and pepper; cook for 3 to 5 minutes until browned. Transfer to a plate.
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Reduce heat to medium. Add onion and garlic; cook, stirring occasionally, for 2 to 4 minutes until softened.
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Add paprika, apricots, prunes, tomatoes, and 3 cups of water. Bring to a boil; reduce heat. Simmer, partially covered, for 25 to 30 minutes until tomatoes begin to break apart and sauce is thickened.
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Return lamb and any accumulated juices to pan; cook for about 1 minute until heated through. Stir in cilantro and lime juice.
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Serve lamb with couscous, if desired; garnish with more cilantro.
Nutrition
- Calories:Â 469.74kcal
- Fat:Â 26.48g
- Saturated Fat:Â 9.65g
- Monounsaturated Fat:Â 12.55g
- Polyunsaturated Fat:Â 2.34g
- Carbohydrates:Â 31.64g
- Fiber:Â 4.74g
- Sugar:Â 19.99g
- Protein:Â 28.39g
- Cholesterol:Â 96.39mg
- Sodium:Â 660.93mg
- Calcium:Â 66.58mg
- Potassium:Â 908.69mg
- Iron:Â 3.67mg
- Vitamin A: 61.44µg
- Vitamin C:Â 12.84mg
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