Veggie filled, this chicken stew is delectable and full of international flavor that you’ll long for. Enjoy this stew with some rice or toasted bread.
How To Make Chicken Stew
You can now make your own version of your favorite stew at home. The kalamata olives, chickpeas, and spices make a good combination of a tasty stew.
Ingredients
- 5 Tbsp olive oil
- 2 red bell peppers, chopped
- 2 onions, diced
- 2 cloves garlic, minced
- 3 ½ lbs boneless chicken breast
- 28 oz tomatoes, drained
- 14 oz tomatoes
- 1 ½ tsp salt
- ½ tsp pepper
- 14 oz chickpeas, rinsed and drained
- ⅔ cup kalamata olives, pitted and halved
- ½ cup parsley, chopped
Instructions
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Rinse the chicken, pat dry, and then place into crockpot.
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Add the drained diced tomatoes, onion, olive oil, salt, and pepper.
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Arrange the chicken over the tomatoes and cook the chicken for 2 hours on high, or until the chicken is almost cooked through.
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Heat the broiler then transfer the contents of the crockpot to a baking dish and broil for 5 to 6 minutes, or until the chicken is browned and cooked through.
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In a large saucepan, heat the remaining oil.
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Add the bell pepper, onion, and garlic then cook for 10 to 12 minutes, or until softened but not browned.
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Add the tomatoes, onions, leftover juices from the chicken, and simmer for 5 minutes.
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Stir in the chicken, chickpeas, olives, and parsley.
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Cook for 5 minutes or until heated through.
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Add salt and pepper to taste and serve.
Nutrition
- Sugar: 18g
- :
- Calcium: 143mg
- Calories: 912kcal
- Carbohydrates: 50g
- Cholesterol: 254mg
- Fat: 36g
- Fiber: 14g
- Iron: 6mg
- Potassium: 2720mg
- Protein: 97g
- Saturated Fat: 6g
- Sodium: 1558mg
- Vitamin A: 5209IU
- Vitamin C: 137mg
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