Filled with high protein and low fat, you can serve this hearty stew for a quick dinner. Save the extras for leftovers since you will have a large portion.
How To Make Baked Bean Chicken Stew For A Crowd
Baked Bean Chicken Stew For A Crowd Recipe is a medley of beans mixed with tender chicken pieces. This definitely is a one-pot wonder.
Prep:
15 mins
Cook:
1 hr
Total:
1 hr 15 mins
Ingredients
- 1 lb canned baked beans
- 1 lb canned red kidney beans
- 1 lb canned butter beans
- 1 lb skinless and boneless chicken, cut into pieces
- ½ cup tomato ketchup
- ¼ cup mustard
- ¼ cup Worcestershire sauce
- 2 onions, cooked and finely chopped
- 3 tbsp brown sugar
Instructions
- Preheat your oven to 350 degrees F.
- Mix all ingredients in a casserole dish.
- Bake for 55 to 60 minutes.
Nutrition
- Sugar: 8g
- :
- Calcium: 59mg
- Calories: 184kcal
- Carbohydrates: 28g
- Cholesterol: 27mg
- Fat: 2g
- Fiber: 6g
- Iron: 2mg
- Potassium: 554mg
- Protein: 14g
- Saturated Fat: 1g
- Sodium: 632mg
- Vitamin A: 67IU
- Vitamin C: 4mg
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