Mango & Ricotta Soufflé with Passion Fruit Sauce Recipe

Mango & Ricotta Soufflé with Passion Fruit Sauce Recipe

How To Make Mango & Ricotta Soufflé with Passion Fruit Sauce

This sweet, delectable dessert is the perfect ender to any and every heavy meal! In fact, it’s great even as a stand-alone snack. Make your own batch of scrumptious pudding with our amazing pudding recipes. We have recipes for all kinds of pudding, from pudding cake to bread pudding, and even rice pudding. Enjoy your own homemade version of everyone’s comfort meal.

Preparation: 20 minutes
Cooking: 25 minutes
Total: 45 minutes

Serves:

Ingredients

  • 2 ripe mangoes, peeled and diced
  • 250g ricotta cheese
  • 4 eggs, separated
  • 1/4 cup sugar
  • 1/4 cup all-purpose flour
  • 1/4 cup passion fruit juice
  • 1 tbsp cornstarch
  • 1 tbsp lemon juice
  • 1 tbsp powdered sugar, for dusting

Instructions

  1. Preheat the oven to 350°F (180°C). Grease four ramekins with butter and dust with sugar.

  2. In a blender, puree the mangoes until smooth. Set aside.

  3. In a mixing bowl, combine the ricotta cheese, egg yolks, sugar, and flour. Mix well.

  4. In a separate bowl, beat the egg whites until stiff peaks form.

  5. Gently fold the mango puree into the ricotta mixture.

  6. Carefully fold in the beaten egg whites until well combined.

  7. Divide the mixture equally among the prepared ramekins. Smooth the tops with a spatula.

  8. Place the ramekins on a baking sheet and bake for 20-25 minutes, or until the soufflés have risen and are golden brown.

  9. While the soufflés are baking, prepare the passion fruit sauce. In a small saucepan, combine the passion fruit juice, cornstarch, and lemon juice. Cook over medium heat until thickened.

  10. Remove the soufflés from the oven and let them cool for a few minutes.

  11. Dust the tops with powdered sugar and serve immediately with the passion fruit sauce.

Nutrition

  • Calories : 289kcal
  • Total Fat : 8g
  • Saturated Fat : 4g
  • Cholesterol : 186mg
  • Sodium : 85mg
  • Total Carbohydrates : 45g
  • Dietary Fiber : 2g
  • Sugar : 33g
  • Protein : 12g
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