Tofu Pudding and Pie Filling Recipe

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Tofu Pudding and Pie Filling Recipe

How To Make Tofu Pudding and Pie Filling

A super easy and versatile dish, this sweet tofu pudding is made tasty with walnuts and maple syrup, and can be used as a pie filling or eaten as it is!

Preparation: 5 minutes
Cooking:
Total: 5 minutes

Serves:

Ingredients

  • 12ozextra firm tofu,(1 package), drained and cubed
  • ¼cupbrown sugar
  • ½cupwalnuts
  • ¼cuppure maple syrup
  • 1tbsplemon juice

Instructions

  1. Place the tofu, brown sugar, walnuts, maple syrup, and lemon juice in a food processor. Process until smooth.

  2. Cover and chill to thicken for pie filling, or serve immediately as pudding. Enjoy!

Nutrition

  • Calories: 106.53kcal
  • Fat: 3.88g
  • Saturated Fat: 0.55g
  • Monounsaturated Fat: 0.84g
  • Polyunsaturated Fat: 2.21g
  • Carbohydrates: 13.03g
  • Fiber: 1.00g
  • Sugar: 10.40g
  • Protein: 6.76g
  • Sodium: 8.43mg
  • Calcium: 304.60mg
  • Potassium: 130.74mg
  • Iron: 1.18mg
  • Vitamin A: 0.00µg
  • Vitamin C: 0.83mg
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