How To Make Tofu Pudding and Pie Filling
A super easy and versatile dish, this sweet tofu pudding is made tasty with walnuts and maple syrup, and can be used as a pie filling or eaten as it is!
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- 12ozextra firm tofu,(1 package), drained and cubed
- ¼cupbrown sugar
- ½cupwalnuts
- ¼cuppure maple syrup
- 1tbsplemon juice
Instructions
-
Place the tofu, brown sugar, walnuts, maple syrup, and lemon juice in a food processor. Process until smooth.
-
Cover and chill to thicken for pie filling, or serve immediately as pudding. Enjoy!
Nutrition
- Calories: 106.53kcal
- Fat: 3.88g
- Saturated Fat: 0.55g
- Monounsaturated Fat: 0.84g
- Polyunsaturated Fat: 2.21g
- Carbohydrates: 13.03g
- Fiber: 1.00g
- Sugar: 10.40g
- Protein: 6.76g
- Sodium: 8.43mg
- Calcium: 304.60mg
- Potassium: 130.74mg
- Iron: 1.18mg
- Vitamin A: 0.00µg
- Vitamin C: 0.83mg
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