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Sand Pudding Cups Recipe

Sand Pudding Cups are the perfect dessert to bring out the child in you. These playful treats combine the creamy richness of pudding and cream cheese with the delightful crunch of Golden Oreos, all layered together to resemble a little beach scene you can eat. Complete with a decorative drink umbrella, this recipe will make a splash at your next gathering.

Sand Pudding Cups Recipe
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Photos of Sand Pudding Cups Recipe

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All ingredients for this recipe are easily available at any supermarket or local grocery store. The key ingredient that brings the 'sand' effect is the Golden Oreos. They are a variant of the classic Oreo cookie, with a vanilla flavored cookie outside instead of the traditional chocolate. If you can't find Golden Oreos specifically, any vanilla sandwich cookie should work as a substitute. The drink umbrellas are a fun garnish usually used in tropical cocktails, and can be found in the party supplies section.

Ingredients for Your Sand Pudding Cups

Cream cheese: A dairy product that adds a creamy and tangy flavor.

Butter: Adds richness to the dish.

Powdered sugar: Also called confectioner's sugar, it is used for sweetness.

Cool whip: A brand of whipped dessert topping that adds lightness.

Instant white chocolate pudding or vanilla: The main component of the pudding cup. It's creamy and flavorful.

Milk: Used to prepare the pudding.

Golden Oreos: Used to mimic the texture of sand. Any vanilla flavored cookie can be used as a substitute.

Drink umbrellas: A fun, decorative garnish to top off the sand pudding cups.

One reader, Barth Sheppard says:

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This sand pudding cups recipe is a delightful treat! The creamy, fluffy texture combined with the crunchy Oreo crumbs creates a perfect balance of flavors and textures. It's a fun and easy dessert to make, and the presentation with the drink umbrella adds a playful touch. I highly recommend trying it out!

Barth Sheppard

Techniques Required for Making Sand Pudding Cups Recipe

How to prepare the creamy mixture: Combine cream cheese, butter, and powdered sugar in a medium bowl, then fold in the cool whip until well blended.

How to assemble the pudding cups: Layer the crushed oreo crumbs and creamy mixture in cups or small jars, ensuring to remove any air bubbles by tapping the container on a surface. Top with more crumbs and a drink umbrella before refrigerating until ready to serve.

How To Make Sand Pudding Cups

If you can’t be by the beach, then bring it to you with these sand pudding cups. Layers of pudding and cream cheese are sandwiched in golden Oreo “sand”.

Preparation: 10 minutes
Total: 10 minutes



  • 4ozcream cheese,softened
  • ¼cupbutter,softened
  • ½cuppowdered sugar
  • 8ozcool whip
  • 1boxinstant white chocolate pudding,or vanilla pudding
  • cupsmilk
  • 1pkgGolden Oreos


  1. Begin by smashing up Oreos. Set aside.

  2. Mix the cream cheese, butter, and powdered sugar with mixer in a medium bowl. Fold in cool whip until well blended.

  3. In a separate bowl mix pudding mix and milk with a whisk. Once combined well, add the pudding to the cream cheese mixture.

  4. Place a few tablespoons of oreo crumbs in a cup or small jar. Add some of the creamy mixture Bang down on a washcloth on the table to get all bubbles out.

  5. Add a few more tablespoons of oreo Crumbs. Top off with some more cream mixture and sprinkle on a few more crumbs. Top off with more crumbs and a drink umbrella.

  6. Refrigerate until ready to serve.

  7. Serve and enjoy!


  • Calories: 1061.36kcal
  • Fat: 58.26g
  • Saturated Fat: 28.71g
  • Trans Fat: 0.59g
  • Monounsaturated Fat: 20.11g
  • Polyunsaturated Fat: 5.48g
  • Carbohydrates: 127.28g
  • Fiber: 4.07g
  • Sugar: 86.18g
  • Protein: 12.79g
  • Cholesterol: 113.93mg
  • Sodium: 1013.37mg
  • Calcium: 218.02mg
  • Potassium: 562.18mg
  • Iron: 13.82mg
  • Vitamin A: 350.58µg

Helpful Technique Tip for Sand Pudding Cups Recipe

To ensure a smooth and creamy texture for your sand pudding cups, it's crucial to properly blend the cream cheese, butter, and powdered sugar. Make sure all ingredients are at room temperature before you start mixing. This will help them combine more easily and prevent any lumps. Also, when adding the pudding mix to the cream cheese mixture, whisk it in gradually to avoid any clumps. Finally, when layering your pudding cups, gently tap the cup on the table after each layer to help settle the mixture and eliminate any air pockets. This will give you a beautifully layered dessert with a consistent texture throughout.

Time-Saving Tips for Preparing This Recipe

Preparation: Prepare all the ingredients and equipment before starting to make the recipe. This will help streamline the cooking process and prevent any last-minute scrambling.

Organization: Keep your kitchen organized by cleaning as you go. This will save time and make the cooking process more efficient.

Efficient multitasking: Look for opportunities to multitask, such as preparing ingredients while waiting for water to boil or dishes to bake.

Prioritize: Focus on the most time-consuming tasks first, such as prepping ingredients or baking, while working on other components simultaneously.

Utilize leftovers: Repurpose leftovers or pre-cooked ingredients to save time on meal preparation. This can include using pre-cooked chicken or vegetables in the recipe.

Streamline cleanup: Use disposable liners or parchment paper to line baking sheets and pans for easy cleanup. This will save time on washing dishes.

Substitute Ingredients For Sand Pudding Cups Recipe

  • cream cheese - Substitute with Greek yogurt: Greek yogurt can provide a similar creamy texture and tangy flavor to the dish, while also adding a boost of protein.
  • butter - Substitute with coconut oil: Coconut oil can be used as a dairy-free alternative and adds a subtle coconut flavor to the dessert.
  • powdered sugar - Substitute with honey: Honey can add sweetness and moisture to the dessert while also providing a natural touch of flavor.
  • cool whip - Substitute with whipped coconut cream: Whipped coconut cream can be used as a dairy-free alternative and provides a similar light and fluffy texture.
  • instant white chocolate pudding or vanilla - Substitute with coconut milk pudding: Coconut milk pudding can provide a creamy and rich texture with a hint of coconut flavor.
  • milk - Substitute with almond milk: Almond milk can be used as a dairy-free alternative and adds a subtle nutty flavor to the dessert.
  • golden oreos - Substitute with graham cracker crumbs: Graham cracker crumbs can provide a similar crunchy and sweet base for the dessert.
  • drink umbrellas - Substitute with paper straws: Paper straws can add a fun and decorative element to the dessert cups.

Presentation Ideas for Serving Sand Pudding Cups

  1. Elevate the plating: When presenting the sand pudding cups, focus on creating an elegant and visually appealing presentation. Use fine china or glassware to showcase the layers of creamy pudding and cookie crumbs. Consider using a piping bag to neatly layer the creamy mixture and sprinkle the cookie crumbs with precision.

  2. Incorporate garnishes: Enhance the visual appeal of the dessert by incorporating edible garnishes such as fresh berries, mint leaves, or edible flowers. These elements will add a pop of color and freshness to the presentation, elevating the overall aesthetic.

  3. Focus on precision: Pay attention to the placement of each component within the cup. Aim for symmetrical layers and clean edges to demonstrate attention to detail and culinary finesse.

  4. Emphasize balance: Strive for a harmonious balance of textures and flavors within the dessert cups. Ensure that each layer is proportionate and complements the others, creating a delightful sensory experience for the esteemed judges.

  5. Highlight the layers: Showcase the distinct layers of the sand pudding cups by using transparent glassware. The visible layers will captivate the judges and demonstrate the precision and skill involved in creating the dessert.

  6. Consider the vessel: Select a vessel that not only complements the dessert but also adds a touch of sophistication to the presentation. Opt for unique and elegant containers that reflect the artistry and creativity behind the creation of the sand pudding cups.

Essential Kitchen Tools for Making This Recipe

  • Food processor: A kitchen appliance used to chop, blend, or puree food quickly and efficiently.
  • Mixing bowl: A bowl used for mixing ingredients, typically made of glass, ceramic, or stainless steel.
  • Mixer: An electric appliance used for mixing, beating, and whipping ingredients in baking and cooking.
  • Whisk: A kitchen utensil used for whipping and mixing ingredients such as eggs, sauces, and batters.
  • Gallon bag: A large, resealable plastic bag used for storing and mixing food ingredients.
  • Jar: A cylindrical container, often made of glass, used for storing and serving food items.

Storage and Freezing Instructions for Sand Pudding Cups

  • These sand pudding cups can be stored in the refrigerator for up to 3-4 days. Make sure to cover them tightly with plastic wrap or store them in an airtight container to prevent the pudding from absorbing any odors from the fridge.

  • If you want to freeze these dessert cups, it's best to freeze them before adding the Oreo crumbs and drink umbrellas. Place the cups in the freezer for about 2 hours until the pudding mixture is firm, then cover them tightly with plastic wrap and aluminum foil. They can be stored in the freezer for up to 1 month.

  • When you're ready to serve the frozen pudding cups, remove them from the freezer and let them thaw in the refrigerator for about 2-3 hours. Once thawed, add the Oreo crumbs and drink umbrellas before serving.

  • If you have any leftover Oreo crumbs, store them in an airtight container at room temperature for up to 1 week. They can be used as a topping for other desserts or even stirred into your morning yogurt for a crunchy treat.

Interesting Fact About Sand Pudding Cups

The Sand Pudding Cups recipe is a fun and creative dessert that can be enjoyed by both kids and adults. It's a great way to get creative in the kitchen and have some fun with presentation. The use of oreos in the recipe adds a delicious chocolatey crunch to the creamy pudding, making it a delightful treat. Plus, the addition of drink umbrellas adds a playful and whimsical touch to the dessert, making it perfect for parties or special occasions.

Is Making Sand Pudding Cups at Home Cost-Effective?

The sand pudding cups recipe is quite cost-effective for a household. The ingredients are relatively affordable and can be found in most grocery stores. The use of cream cheese, cool whip, and instant pudding mix provides a budget-friendly option for a delicious dessert. The approximate cost for a household of 4 people is around $10-15, making it a reasonable choice for a sweet treat. Overall Verdict: 9/10

Is This Recipe Healthy or Unhealthy?

The sand pudding cups recipe, while undeniably delicious, is not particularly healthy. The main ingredients, such as cream cheese, butter, powdered sugar, and cool whip, are high in saturated fats and added sugars. The instant pudding mix also contains added sugars and artificial flavors. The golden Oreos, though a tasty addition, are a processed food high in calories, sugar, and unhealthy fats. Consuming these ingredients in excess can contribute to obesity, heart disease, and other health issues.

To make this recipe healthier, consider the following modifications:

  • Replace the cream cheese with a low-fat or non-fat version, or substitute it with Greek yogurt for a protein boost and less fat
  • Use a reduced amount of butter or replace it with a healthier alternative like coconut oil or avocado
  • Opt for a sugar-free or reduced-sugar instant pudding mix, or make your own pudding using less sugar and natural ingredients like cocoa powder and vanilla extract
  • Replace the cool whip with homemade whipped cream using heavy cream and a small amount of sugar, or use a sugar-free whipped topping
  • Crush whole-grain graham crackers or nuts instead of Oreos for a more nutritious base and topping, providing fiber and healthy fats

Editor's Opinion on Sand Pudding Cups Recipe

The sand pudding cups recipe is a delightful and whimsical dessert that combines the creamy richness of white chocolate pudding with the delightful crunch of golden Oreos. The layers of creamy mixture and cookie crumbs create a delightful texture, and the addition of a drink umbrella adds a fun and playful touch. This recipe is perfect for a summer gathering or a beach-themed party, and the individual servings make for a charming presentation. The flavors and textures in this dessert are sure to delight both kids and adults alike. Enjoy!

Enhance Your Sand Pudding Cups Recipe with These Unique Side Dishes:

Grilled Pineapple with Honey Lime Glaze: Grill the pineapple slices until they have nice grill marks, then brush with a honey lime glaze for a sweet and tangy side dish.
Roasted Garlic Mashed Potatoes: Whip up a batch of creamy mashed potatoes with roasted garlic for a flavorful and comforting side to accompany the sand pudding cups.
Balsamic Glazed Brussels Sprouts: Roast Brussels sprouts until they are caramelized and tender, then drizzle with a balsamic glaze for a savory and tangy side dish.
Bacon-Wrapped Asparagus: Wrap asparagus spears in crispy bacon and bake until the spears are tender and the bacon is crispy for a delicious and indulgent side dish.

Similar Recipes to Sand Pudding Cups

Creamy Chicken Alfredo: This creamy chicken alfredo recipe is a classic Italian dish that is sure to impress your dinner guests. The rich and savory flavors of the alfredo sauce pair perfectly with the tender chicken and al dente pasta.
Fresh Fruit Salad with Honey-Lime Dressing: This fresh fruit salad with honey-lime dressing is a refreshing and healthy option for a light dessert or snack. The combination of sweet and tangy flavors from the fruits and dressing will leave you feeling satisfied and energized.
Hearty Beef Stew: This hearty beef stew is a comforting and filling meal that is perfect for a cozy night in. The tender chunks of beef, hearty vegetables, and savory broth come together to create a satisfying and delicious dish.

Appetizers and Main Courses to Serve with Sand Pudding Cups Recipe

Savory Stuffed Mushrooms: Impress your guests with these delectable bite-sized treats filled with a savory mixture of herbs, cheese, and breadcrumbs. The earthy flavor of the mushrooms pairs perfectly with the rich and flavorful filling, making it a perfect appetizer for any occasion.
Crispy Zucchini Fritters: These crispy and golden brown fritters are a delightful way to start any meal. The tender zucchini is mixed with herbs and spices, then fried to perfection for a satisfying crunch with every bite. Serve them with a creamy dipping sauce for an extra burst of flavor.
Main Courses:
Chicken Alfredo: As a culinary chef, I recommend trying a creamy and indulgent pasta dish that combines tender chicken with a rich and flavorful Alfredo sauce. The combination of savory chicken and velvety sauce creates a comforting and satisfying main course that is perfect for a cozy night in.
Beef Stir Fry: For a delicious and healthy main course option, consider preparing a vibrant and colorful beef stir fry. This dish features tender strips of beef cooked with an assortment of fresh vegetables and aromatic seasonings. The result is a flavorful and nutritious meal that is sure to impress your family and friends.

Why trust this Sand Pudding Cups Recipe:

This recipe is a guaranteed crowd-pleaser, featuring a delightful combination of cream cheese, cool whip, and white chocolate pudding. The creamy and luscious texture is complemented by the irresistible crunch of golden oreos. With a perfect balance of sweetness and richness, these sand pudding cups are a delightful treat for any occasion. Trust in the simplicity and deliciousness of this recipe, and you'll be rewarded with a dessert that will impress and satisfy your guests.

Share your thoughts on the Sand Pudding Cups Recipe in the Recipe Sharing forum section and let us know how it turned out for you!
What type of cookies can I use for the sand pudding cups?
You can use any type of cookies you prefer, but I recommend using golden Oreos for the sand pudding cups as they provide a delicious flavor and a sandy appearance.
Can I make the sand pudding cups in advance?
Yes, you can make the sand pudding cups in advance. Simply prepare them as instructed and refrigerate until you are ready to serve.
Can I use a different flavor of pudding mix?
Absolutely! You can use any flavor of instant pudding mix that you prefer. Vanilla or white chocolate pudding works well for this recipe, but feel free to get creative with different flavors.
Can I substitute the cool whip with homemade whipped cream?
Yes, you can substitute the cool whip with homemade whipped cream. Just make sure to whip the cream until stiff peaks form before folding it into the cream cheese mixture.
How long can I refrigerate the sand pudding cups before serving?
You can refrigerate the sand pudding cups for up to 24 hours before serving. Just make sure to cover them to prevent any odors from the refrigerator affecting the flavor.

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