Name: Chia Greek Yogurt Pudding Recipe
Prep time: 10 min
Yield: 4
Ingredients: 1 cup unsweetened soy milk; 1 cup Greek yogurt; 2 tbsp hulled hemp seeds; 2 tbsp ground flax seeds; 1 tbsp honey; 1 tsp Cinnamon; 1 tsp vanilla extract; ⅔ cup chia seeds

Chia Greek Yogurt Pudding Recipe

How To Make Chia Greek Yogurt Pudding

This yogurt pudding is a nutritional powerhouse filled with healthy ingredients. The flax seeds, chia, and unsweetened soy milk made it healthier.

Preparation: 10 minutes

Cooking:

Additional Time: 1 hour 15 minutes

Total: 1 hour 25 minutes

Serves:

Ingredients

1cupunsweetened soy milk
1cupgreek yogurt
2tbsphulled hemp seeds
2tbspground flax seeds
1tbsphoney,or more to taste
1tspcinnamon,ground
1tspvanilla extract
⅔cupchia seeds

Instructions

Whisk the soy milk and Greek yogurt together in a large sealable container. Stir hemp seeds, flax seeds, honey, cinnamon, and vanilla extract into yogurt mixture.
Stir chia seeds into yogurt mixture until seeds are evenly distributed. Cover the container and refrigerate for 15 minutes.
Stir the mixture until chia seeds are evenly distributed again. Refrigerate until chilled and set for at least 1 hour.