How To Make Amazing Chia Pudding
If you are looking for a vegan dessert, try this chia pudding recipe that is easy and inexpensive. Add fruits for additional flavor and texture.
Preparation: 1 hour 5 minutes
Cooking:
Cool Time: 2 hours
Total: 3 hours 5 minutes
Serves:
Ingredients
- 1cupcashew milk
- ½tsporange zest
- ⅛tspvanilla extract,more to taste
- 3tbspchia seeds
- honey,or maple syrup, drizzle
Instructions
-
In a small jar or bowl, combine the milk, orange zest, and vanilla extract.
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Whisk in the chia seeds, cover the bowl and refrigerate for at least 2 hours, until the chia seeds have absorbed enough moisture to achieve a pudding-like state.
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Before serving, stir once again to break up any clumps of chia seeds. Serve with a drizzle of honey or maple syrup on top and any additional toppings you might like. This pudding will keep well in the refrigerator, covered, for about 5 days.
Nutrition
- Calories: 53.36kcal
- Fat: 3.43g
- Saturated Fat: 0.51g
- Trans Fat: 0.01g
- Monounsaturated Fat: 1.95g
- Polyunsaturated Fat: 2.81g
- Carbohydrates: 4.56g
- Fiber: 3.47g
- Sugar: 0.02g
- Protein: 1.85g
- Sodium: 44.06mg
- Calcium: 175.41mg
- Potassium: 77.55mg
- Iron: 0.91mg
- Vitamin A: 0.05µg
- Vitamin C: 0.48mg
Want to share your own chia pudding creations or discuss this amazing recipe further? Join the conversation in the Recipe Sharing forum and let's talk all things chia pudding!
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