How To Make Make Ahead Egg Muffins
Never rush breakfast. Enjoy these moist and flavorful make-ahead egg muffins made of simple ingredients like sausages and cheese for a quick, filling dish.
Preparation: 10 minutes
Cooking: 22 minutes
Total: 32 minutes
Serves:
Ingredients
- 1lbground sausage,or ham
- 12large eggs
- ½red pepper,diced
- 3tbsponion,minced
- 1cupcheddar cheese
- ½cupmozzarella cheese
Instructions
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Preheat oven to 350 degrees F.
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Brown sausage over medium high until no pink remains.
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Spray a muffin tin with cooking spray. Divide the red pepper, onion, cooked sausage and cheeses over 12 wells.
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In a large bowl combine eggs, salt, and pepper to taste. Pour egg mixture over the sausage in each well.
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Bake 22 to 25 minutes or until set.
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Remove from cups and serve warm. Enjoy!
Nutrition
- Calories: 261.61kcal
- Fat: 20.53g
- Saturated Fat: 8.26g
- Trans Fat: 0.19g
- Monounsaturated Fat: 7.25g
- Polyunsaturated Fat: 2.90g
- Carbohydrates: 1.66g
- Fiber: 0.15g
- Sugar: 0.99g
- Protein: 17.15g
- Cholesterol: 233.32mg
- Sodium: 498.73mg
- Calcium: 168.46mg
- Potassium: 215.64mg
- Iron: 1.33mg
- Vitamin A: 148.25µg
- Vitamin C: 6.52mg
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