Bake a bunch of these delicious savory-sweet muffins. Made with spiced pumpkins and sweet potato, you can put these into small baggies and freeze them. That’s 6 on-the-go breakfast meals with this sweet potato muffin recipe.
How To Make Sweet Potato and Pumpkin Spice Packed Muffins
- 10 oz sweet potato (cooked)
- 1 ½ cup All Whites
- 1 tbsp pumpkin pie spice
- ¼ cup oatmeal (dry)
- 3 scoop Iso-100
- ½ cup low-carb baking mix
Mash pre-baked sweet potato.
Blend all ingredients together into batter.
Pour into non-stuck muffin pan.
Bake at 350 for 20 minutes.
How To Make Sweet Potato and Pumpkin Spice Packed Muffins
Prep: 5 mins
Cook: 20 mins
Total: 25 mins
Advertisement
CONTINUE READING BELOW
Ingredients
- 10 oz sweet potato, cooked
- 1 ½ cup All Whites
- 1 tbsp pumpkin pie spice
- ¼ cup oatmeal, dry
- 3 scoop Iso-100
- ½ cup low-carb baking mix
Instructions
-
Mash pre-baked sweet potato.
-
Blend all ingredients together into batter.
-
Pour into non-stuck muffin pan.
-
Bake at 350 for 20 minutes.
Advertisement
CONTINUE READING BELOW
Nutrition
- Calcium: 82mg
- Calories: 106kcal
- Carbohydrates: 21g
- Fat: 4g
- Fiber: 10g
- Iron: 1mg
- Potassium: 172mg
- Protein: 5g
- Saturated Fat: 1g
- Sodium: 156mg
- Sugar: 2g
- Vitamin A: 6857IU
- Vitamin C: 3mg
Advertisement
CONTINUE READING BELOW
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Advertisement
CONTINUE READING BELOW
Topics:
Advertisement
CONTINUE READING BELOW
Related Muffins Recipes
Healthy Zucchini Muffins
Grab a bite of these hearty zucchini muffins for dessert…
Total 30 mins Vegan Lemon-Poppy Seed Muffins
These poppy seed muffins mix an earthy taste with a…
Total 1 hr 
Traditional English Muffins
Traditional English muffins are a versatile breakfast staple. You can…
Total 1 hr 55 mins 
Banana-Nut Split
Total 40 mins
Spice Muffins With Maple Cinnamon Frosting
Total 30 minsWhole Wheat Apple Cinnamon Muffins
Made with whole wheat flour and chopped pecans, these apple…
Total 39 mins 
Diabetic-Friendly Apple Oatmeal Muffins
Total 35 mins
Copycat Panera Blueberry Muffins
A fluffy and moist batch of blueberry muffins makes the…
Total 50 mins Jumbo Raspberry Chocolate Chip Muffins
Big in both flavor and size, these chocolate chip muffins…
Total 45 mins 
Pumpkin Muffins with Brown Sugar Streusel
Bake up our moist and flavorful pumpkin muffins for your…
Total 30 mins Make Ahead Egg Muffins
Never rush breakfast. Enjoy these moist and flavorful make-ahead egg…
Total 32 mins Fluffy Apple Pie Muffins
Fill your stomach with these fluffy apple pie muffins! Enjoy…
Total 35 mins Advertisement
CONTINUE READING BELOW
Comments
