Low Fat Whole Wheat Blueberry Muffins Recipe

Low Fat Whole Wheat Blueberry Muffins Recipe

How To Make Low Fat Whole Wheat Blueberry Muffins

These blueberry muffins are low in fat and calories but full in flavor and fiber. Moist whole wheat muffins are full of juicy blueberries in this recipe.

Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes

Serves:

Ingredients

  • 1cupunsweetened applesauce
  • 2cups100% whole wheat pastry flour
  • ½cupraw sugar
  • 1tspBaking Soda
  • ½tspsalt
  • cupsblueberries,(about 6½ oz)
  • 1largeegg,beaten
  • 1tspvanilla
  • 2tbspbutter

Instructions

  1. Preheat oven to 325 degrees F.

  2. Combine flour, sugar, baking soda, and salt in a large bowl.

  3. Mix well.

  4. In a medium bowl, mix eggs, melted butter, vanilla and applesauce.

  5. Add to the flour mixture and stir until just blended.

  6. Gently fold in blueberries.

  7. Pour batter into 12 lined muffin tins and bake at 325 degrees F for 25 minutes, or until a toothpick inserted in the center comes out clean.

  8. Cool for about 10 minutes.

Nutrition

  • Calories: 131.83kcal
  • Fat: 2.78g
  • Saturated Fat: 1.44g
  • Trans Fat: 0.08g
  • Monounsaturated Fat: 0.72g
  • Polyunsaturated Fat: 0.41g
  • Carbohydrates: 25.75g
  • Fiber: 3.27g
  • Sugar: 9.88g
  • Protein: 2.63g
  • Cholesterol: 20.59mg
  • Sodium: 167.38mg
  • Calcium: 16.46mg
  • Potassium: 122.32mg
  • Iron: 0.95mg
  • Vitamin A: 23.61µg
  • Vitamin C: 6.11mg
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