Gluten-Free Banana Muffins Recipe

If you’re allergic to gluten or are trying to cut down on carbs, this banana muffins recipe is for you! It tastes just like a normal muffin so you can still enjoy it without any reservations.

Gluten-Free Banana Muffins Recipe

How To Make Gluten-Free Banana Muffins

Prep: 10 mins
Cook: 20 mins
Total: 30 mins


  • 1/2 cup butter
  • 1/2 cup brown sugar
  • 1 tsp vanilla
  • 2 eggs
  • 1/4 cup sour cream
  • 1 cup bananas, mashed
  • 1/2 cup potato flour
  • 1/4 cup low fat soy flour
  • 1/4 tsp salt
  • 2 tsp baking powder
  • 3/4 cup brown rice flour


  1. Preheat oven to 400 degrees.

  2. Cream butter, sugar and vanilla until light and fluffy.

  3. Add eggs one at a time, beating well after each one.

  4. Add sour cream and bananas. Mix well.

  5. Sift the dry ingredients and add to the mixture.

  6. Pour into non-stick muffins tins until 3/4 full and bake for 15-20 minutes.

  7. Let cool and serve.


  • Sugar: 7g
  • :
  • Calcium: 48mg
  • Calories: 130kcal
  • Carbohydrates: 16g
  • Cholesterol: 33mg
  • Fat: 7g
  • Fiber: 1g
  • Iron: 1mg
  • Potassium: 129mg
  • Protein: 2g
  • Saturated Fat: 4g
  • Sodium: 101mg
  • Vitamin A: 209IU
  • Vitamin C: 1mg
Nutrition Disclaimer
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