Name: Winter Squash Seeds Buffalo Hot Wings-Style Recipe
Prep time: 10 min
Cook time: 30 min
Yield: 4
Ingredients: 1 cup winter squash seeds; 1 tbsp butter; 1 tbsp cayenne pepper sauce

Winter Squash Seeds Buffalo Hot Wings-Style Recipe

How To Make Winter Squash Seeds Buffalo Hot Wings-Style

Enjoy a nutritious snack that’s rich in fiber with these Buffalo Hot Wings-style winter squash seeds, that’s coated with butter and cayenne pepper sauce.

Preparation: 10 minutes

Cooking: 30 minutes

Total: 40 minutes

Serves:

Ingredients

1cupwinter squash seeds,rinsed clean, patted dry
1tbspbutter,melted
1tbspcayenne pepper sauce,such as Frank’s® RedHot®

Instructions

Preheat the oven to 275 degrees F. Line a baking sheet with parchment paper or aluminum foil.
Stir the seeds, butter, and cayenne pepper sauce together in a bowl to coat the seeds completely; spread onto prepared baking sheet.
Roast the seeds to desired crispness for 30 to 45 minutes; cool completely on the baking sheet.
Serve and enjoy.