How To Make Roasted Snapper Fillet
This oven-cooked snapper fillet is made flavorful with rosemary, garlic, and olive oil. Coated with breadcrumbs for a nice toasted crunch.
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:
Ingredients
- 3snapper fillets,about 8 oz each
- 2tspolive oil
- 3garlic cloves
- 2tbspfresh rosemary,or fresh oregano
- Kosher salt and fresh pepper
- 1tbspItalian seasoned breadcrumbs
- Fresh lemon wedges,for serving
Instructions
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Preheat oven to 450 degrees F.
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Rinse and dry fish well.
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Line a broiler rack with aluminum foil. Lightly spray with oil.
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Rub fish with 1 tsp olive oil and season with salt and pepper, garlic, and rosemary.
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Place skin side down on oven rack and sprinkle bread crumbs on top.
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Drizzle remaining oil and bake for about 15 to 20 minutes, until fish is cooked through.
Nutrition
- Calories: 263.16kcal
- Fat: 6.17g
- Saturated Fat: 1.11g
- Monounsaturated Fat: 2.78g
- Polyunsaturated Fat: 1.39g
- Carbohydrates: 3.95g
- Fiber: 0.70g
- Sugar: 0.35g
- Protein: 45.39g
- Cholesterol: 80.66mg
- Sodium: 546.69mg
- Calcium: 88.11mg
- Potassium: 952.19mg
- Iron: 0.76mg
- Vitamin A: 71.67µg
- Vitamin C: 8.38mg
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