Baby Eggplant Recipe

Baby Eggplant Recipe
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Photos of Baby Eggplant Recipe

 

This recipe gives you perfectly spiced baby eggplant that's roasted to perfection. It's great as a side dish to grilled meats.

Prep: 5 mins
Cook: 25 mins
Total: 30 mins
Serves:

Ingredients

  • 6 baby eggplants
  • 1 tbsp olive oil
  • ½ tsp chilli flakes
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • sea salt flakes
  • 1 lemon
  • extra virgin olive oil, for serving
  • fresh parsley leaves, for serving

Instructions

  1. While oven preheats to 400 degrees F, drizzle a tablespoon of ordinary olive oil over a baking tray. Sprinkle the coriander, cumin and chilli directly over the oil.

  2. Slice the eggplants in half and place them cut side down into the oil, sliding them about a bit to pick up the flavourings. When the oven is ready, turn the eggplants cut side up and roast for 25 minutes.

  3. Squeeze the juice of half a lemon over, sprinkle with salt and some chopped parsley and drizzle with a little extra virgin olive oil just before serving.

Nutrition

  • Sugar: 25g
  • :
  • Calcium: 93mg
  • Calories: 255kcal
  • Carbohydrates: 46g
  • Fat: 9g
  • Fiber: 23g
  • Iron: 3mg
  • Monounsaturated Fat: 6g
  • Polyunsaturated Fat: 1g
  • Potassium: 1668mg
  • Protein: 8g
  • Saturated Fat: 1g
  • Sodium: 25mg
  • Vitamin A: 329IU
  • Vitamin C: 44mg
Nutrition Disclaimer
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