
How To Make Baby Eggplant
This recipe gives you perfectly spiced baby eggplant that's roasted to perfection. It's great as a side dish to grilled meats.
Ingredients
- 6 baby eggplants
- 1 tbsp olive oil
- ½ tsp chilli flakes
- 1 tsp ground cumin
- 1 tsp ground coriander
- sea salt flakes
- 1 lemon
- extra virgin olive oil, for serving
- fresh parsley leaves, for serving
Instructions
-
While oven preheats to 400 degrees F, drizzle a tablespoon of ordinary olive oil over a baking tray. Sprinkle the coriander, cumin and chilli directly over the oil.
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Slice the eggplants in half and place them cut side down into the oil, sliding them about a bit to pick up the flavourings. When the oven is ready, turn the eggplants cut side up and roast for 25 minutes.
- Squeeze the juice of half a lemon over, sprinkle with salt and some chopped parsley and drizzle with a little extra virgin olive oil just before serving.
Nutrition
- Sugar: 25g
- :
- Calcium: 93mg
- Calories: 255kcal
- Carbohydrates: 46g
- Fat: 9g
- Fiber: 23g
- Iron: 3mg
- Monounsaturated Fat: 6g
- Polyunsaturated Fat: 1g
- Potassium: 1668mg
- Protein: 8g
- Saturated Fat: 1g
- Sodium: 25mg
- Vitamin A: 329IU
- Vitamin C: 44mg
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