Spicy Lemon-Rosemary Pork Tenderloin Recipe

Jump To Recipe
Avatar Author's default profile picture
Darlene Curtis Modified: March 23, 2022
Jump To Recipe
Spicy Lemon-Rosemary Pork Tenderloin Recipe
Spicy Lemon-Rosemary Pork Tenderloin Recipe

How To Make Spicy Lemon-Rosemary Pork Tenderloin

Print

Savor a flavorful bite of this pork tenderloin, made with lemon juice, rosemary, and red pepper-marinated pork, for an aromatic roasted dish.

Preparation: 30 minutes
Cooking: 20 minutes
Additional Time: 7 hours
Total: 7 hours 50 minutes

Serves:

Ingredients

  • 6tbspextra virgin olive oil
  • ¾cupfresh lemon juice
  • ¼cuprosemary leaves
  • 2tbspred pepper,crushed
  • 6clovesgarlic
  • 4pork tenderloin
  • salt and freshly ground pepper,to taste

Instructions

  1. In a large, resealable plastic bag, combine the oil, lemon juice, rosemary, red pepper, garlic, and pork

  2. Press out any air in the bag, seal, and refrigerate for 6 to 8 hours.

  3. Let the pork stand at room temperature for 1 hour.

  4. Preheat the oven to 400 degrees F and preheat a griddle or a very large skillet. Remove the pork from the marinade.

  5. Scrape off most of the garlic and rosemary and season the tenderloins with salt and pepper. Set them on the griddle and cook over high heat for about 6 minutes until browned all over.

  6. Transfer the tenderloins to a large, rimmed baking sheet and roast in the oven for about 14 minutes, until an instant-read thermometer inserted in the thickest part registers 130 degrees F.

  7. Cover the tenderloins loosely with foil and let rest for 10 minutes before slicing and serving.

  8. Serve and enjoy.

Nutrition

  • Calories: 404.91kcal
  • Fat: 19.19g
  • Saturated Fat: 4.43g
  • Trans Fat: 0.09g
  • Monounsaturated Fat: 10.83g
  • Polyunsaturated Fat: 2.51g
  • Carbohydrates: 3.20g
  • Fiber: 0.51g
  • Sugar: 0.70g
  • Protein: 52.51g
  • Cholesterol: 164.13mg
  • Sodium: 678.57mg
  • Calcium: 27.76mg
  • Potassium: 1047.31mg
  • Iron: 2.72mg
  • Vitamin A: 5.13µg
  • Vitamin C: 12.71mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Topics:

Related Recipes

grilled pork tenderloin recipe

BBQ & Grilled

Grilled Pork Tenderloin Recipe

Sink your teeth into this tender, grilled pork tenderloin on your next grill out! It's made with a flavorful marinade, and cooked in just 30 minutes.
4 hrs 35 mins
dijon garlic pork tenderloin recipe

Baked

Dijon Garlic Pork Tenderloin Recipe

Cook up a belly-filling plate of pork tenderloin slathered in a dijon garlic mix for dinner tonight! It's baked with filling vegetables for a fuller meal.
50 mins
instant pot pork tenderloin recipe

Instant Pot

Instant Pot Pork Tenderloin Recipe

Instant Pot is a lovely addition to any kitchen collection as it helps any dish become more flavorful and tender. Try it on this pork tenderloin recipe!
35 mins
rueben stuffed pork tenderloin recipe

Baked

Rueben Stuffed Pork Tenderloin Recipe

This Reuben sandwich-style baked stuffed pork is complete with pastrami, sauerkraut, and Swiss cheese, plus a touch of thousand island dressing.
45 mins
island pork tenderloin recipe

Pan-Fry & Skillet

Island Pork Tenderloin Recipe

Enjoy succulent bites of this juicy pork tenderloin, rubbed with spices, browned, then roasted in a sweet and spicy garlic glaze, for a filling meal!
40 mins
Rosemary Pork Tenderloin

Pan-Fry & Skillet

Rosemary Pork Tenderloin Recipe

A wonderful combination of aromatic rosemary permeating the tender pork tenderloin cooked just right. Juicy and tender, this pork recipe is sure to be an instant favorite among your friends and family.

50 mins
stuffed pork tenderloin recipe

Roast

Stuffed Pork Tenderloin Recipe

This stuff pork tenderloin is roasted with a delicate cheese, spinach, and sun-dried tomato filling. It's a lovely and deceptively simple dish to make.
50 mins
cubano pork tenderloin recipe

Baked

Cubano Pork Tenderloin Recipe

Pork tenderloin is wrapped around a filling of ham, Gruyere, and parsley then baked until the meat is cooked and juicy in this delectably savory recipe.
1 hr
Barbecued Teriyaki Pork Tenderloin Recipe - Grilled pork tenderloin medallions topped with teriyaki sauce and vegetables on the side

BBQ & Grilled

Barbecued Teriyaki Pork Tenderloin Recipe

Sweet and umami-rich flavors are apparent in this barbecued teriyaki pork that's made with pork tenderloin marinated in teriyaki sauce and onion.
4 hrs 16 mins
smoked pork tenderloin recipe

Steak

Smoked Pork Tenderloin Recipe

Indulge your taste buds with a savory and juicy smoked pork! It's brined in a tangy herb mix, then smoked to tender perfection for a hearty dish.
3 hrs 40 mins
Comments

Leave a comment

Replying to