How To Make Roasted Sweet Potatoes
You’ll easily get hooked with these roasted sweet potatoes. The caramelized edges and the well-seasoned center will make you want more. Try this at home.
Preparation: 10 minutes
Cooking: 1 hour
Total: 1 hour 10 minutes
Serves:
Ingredients
- 2lbssweet potatoes
- 2tbspolive oilor canola oil
- 1tspsalt
- ¾tspblack pepperfreshly ground
- 2tbspgarlicfinely chopped
- 2tbspparsleyfresh chopped
Instructions
Preheat the oven to 425 degrees F. Lightly spray a baking sheet or tray with cooking oil spray.
Arrange the sweet potatoes on the sheet in one layer, and add the oil, salt, pepper, and garlic. Toss until the potatoes are well coated and seasoned.
Roast in the oven for 45 to 55 minutes, while flipping occasionally, until fork tender.
Remove the sweet potatoes from the oven and season with a little extra salt and pepper to taste. Sprinkle over with parsley and serve immediately!
Nutrition
- Calories:Â 175.40kcal
- Fat:Â 4.61g
- Saturated Fat:Â 0.66g
- Monounsaturated Fat:Â 3.29g
- Polyunsaturated Fat:Â 0.51g
- Carbohydrates:Â 31.67g
- Fiber:Â 4.73g
- Sugar:Â 6.36g
- Protein:Â 2.63g
- Sodium:Â 372.45mg
- Calcium:Â 54.06mg
- Potassium:Â 532.84mg
- Iron:Â 1.11mg
- Vitamin A: 1077.42µg
- Vitamin C:Â 6.20mg
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