
How To Make Roasted Sweet Potatoes
You’ll easily get hooked with these roasted sweet potatoes. The caramelized edges and the well-seasoned center will make you want more. Try this at home.
Preparation: 10 minutes
Cooking: 1 hour
Total: 1 hour 10 minutes
Serves:
Ingredients
- 2lbssweet potatoes
- 2tbspolive oilor canola oil
- 1tspsalt
- ¾tspblack pepperfreshly ground
- 2tbspgarlicfinely chopped
- 2tbspparsleyfresh chopped
Instructions
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Preheat the oven to 425 degrees F. Lightly spray a baking sheet or tray with cooking oil spray.
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Arrange the sweet potatoes on the sheet in one layer, and add the oil, salt, pepper, and garlic. Toss until the potatoes are well coated and seasoned.
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Roast in the oven for 45 to 55 minutes, while flipping occasionally, until fork tender.
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Remove the sweet potatoes from the oven and season with a little extra salt and pepper to taste. Sprinkle over with parsley and serve immediately!
Nutrition
- Calories:Â 175.40kcal
- Fat:Â 4.61g
- Saturated Fat:Â 0.66g
- Monounsaturated Fat:Â 3.29g
- Polyunsaturated Fat:Â 0.51g
- Carbohydrates:Â 31.67g
- Fiber:Â 4.73g
- Sugar:Â 6.36g
- Protein:Â 2.63g
- Sodium:Â 372.45mg
- Calcium:Â 54.06mg
- Potassium:Â 532.84mg
- Iron:Â 1.11mg
- Vitamin A: 1077.42µg
- Vitamin C:Â 6.20mg
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