This recipe for roasted sweet potatoes makes for a nice sweet and salty dish with onions, sea salt, and lots of ground black pepper.
Ingredients
- 2sweet potatoes,sliced into â…›-inch thick coins
- 1onion,quartered then cut into ½-inch slices
- 2tbspvegetable oil,or canola oil
- ½tspsea salt & lots of freshly ground black pepper,or more or less to taste
Instructions
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Preheat oven to 400 degrees F.
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Combine all ingredients in a large bowl. Toss with a spoon until vegetables are evenly-coated.
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Prepare a baking sheet with aluminum foil or parchment paper, and spray with cooking spray. Transfer vegetables to the baking sheet, and spread so that they are evenly spaced in a single layer.
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Bake for 20 to 30 minutes, or until onions begin to crisp and brown, and sweet potatoes are cooked through.
Nutrition
- Calories:Â 174.67kcal
- Fat:Â 9.43g
- Saturated Fat:Â 0.65g
- Trans Fat:Â 0.07g
- Monounsaturated Fat:Â 6.73g
- Polyunsaturated Fat:Â 1.62g
- Carbohydrates:Â 21.57g
- Fiber:Â 3.41g
- Sugar:Â 5.39g
- Protein:Â 1.86g
- Sodium:Â 49.41mg
- Calcium:Â 37.28mg
- Potassium:Â 357.99mg
- Iron:Â 0.65mg
- Vitamin A: 614.57µg
- Vitamin C:Â 5.16mg
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