Roasted Salmon with Fresh Herbs Recipe

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Layla Modified: October 19, 2021
Roasted Salmon with Fresh Herbs Recipe

How To Make Roasted Salmon with Fresh Herbs

Sink your teeth into this flaky and tender roasted salmon, seasoned with earthy herbs of dill, chives, and parsley, for a delectably flavorful meal!

Preparation: 5 minutes
Cooking: 20 minutes
Total: 25 minutes

Serves:

Ingredients

  • 2lemons
  • 10parsley sprigs
  • extra virgin olive oil
  • 2lbswild salmon,(1 whole), such as sockeye or coho, skin on
  • ½tspkosher salt
  • fresh black pepper,to taste
  • 2tbspfresh dill,chopped
  • 1tbspfresh chives,chopped
  • 1tbspfresh parsley,chopped

Instructions

  1. Slice 1 of the lemons thin, the second into wedges. Place the lemon slices on a large sheet pan arranged in the center just under the fish.

  2. Top with parsley sprigs and drizzle with 1 teaspoon of olive oil. Drizzle the remaining 1 teaspoon of olive oil over the flesh side of the fish and rub all over, season with salt and pepper.

  3. Transfer to the pan over the lemon slices, skin side down.

  4. Preheat the oven to 450 degrees F.

  5. Roast 15 to 20 minutes, depending on the thickness of the fish, until the thickest part of the fish is cooked through in the center.

  6. Top with fresh herbs and serve with lemon wedges. Enjoy!

Nutrition

  • Calories: 249.63kcal
  • Fat: 11.43g
  • Saturated Fat: 2.25g
  • Monounsaturated Fat: 4.97g
  • Polyunsaturated Fat: 3.29g
  • Carbohydrates: 2.32g
  • Fiber: 0.77g
  • Sugar: 0.52g
  • Protein: 33.05g
  • Cholesterol: 68.04mg
  • Sodium: 228.29mg
  • Calcium: 65.91mg
  • Potassium: 688.83mg
  • Iron: 1.19mg
  • Vitamin A: 72.30µg
  • Vitamin C: 15.27mg
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