Roasted Rainbow Carrots Recipe

Colorful roasted rainbow carrots arranged in a row on a slate serving platter. Top view against a rustic wood background.

How To Make Roasted Rainbow Carrots

Carrots aren’t only orange. They come in different colors, too! Here’s a recipe of roasted rainbow carrots that kids would surely love to have for snacks!

Preparation: 5 minutes
Cooking: 30 minutes
Total: 35 minutes



  • 2lbsrainbow carrots,peeled and cut crosswise into 3-inch pieces
  • 3tspolive oil
  • ½tspkosher salt
  • freshly ground black pepper,to taste
  • 1tspginger,finely minced
  • 2tbspcilantro,chopped


  1. Preheat oven to 425 degrees F.

  2. In a large bowl, combine carrots, 2 teaspoons olive oil, salt, pepper and ginger. Toss to evenly coat.

  3. Place carrots on a parchment lined sheet pan.

  4. Roast for 30 to 35 minutes or until caramelized and tender, stirring once halfway through.

  5.  Drizzle with the remaining teaspoon of oil, add cilantro, carefully toss and serve.


  • Calories: 83.39kcal
  • Fat: 2.63g
  • Saturated Fat: 0.37g
  • Monounsaturated Fat: 1.67g
  • Polyunsaturated Fat: 0.42g
  • Carbohydrates: 14.85g
  • Fiber: 4.37g
  • Sugar: 7.18g
  • Protein: 1.47g
  • Sodium: 261.44mg
  • Calcium: 52.34mg
  • Potassium: 493.17mg
  • Iron: 0.52mg
  • Vitamin A: 1263.75µg
  • Vitamin C: 9.03mg
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