
How To Make Roast Salmon with Couscous Crust
Make a classy seafood dish with this roast salmon topped with crisp couscous. It comes with a leek and wine sauce for a flavorful finish.
Serves:
Ingredients
- 1cupboiling water
- 1cupinstant couscous
- 2tbspextra virgin olive oil
- 2slicelean bacon
- 1clovegarlic
- 6black olives,oil-packed
- 1tbspflat leaf parsley,chopped
- salt and freshly ground pepper
- 4salmon fillets,center cut
- 1leek
- ½cupfruity Pinot Noir
- 2tbspred wine vinegar
- 1shallot
- 4ozunsalted butter,(1 stick) well chilled
Instructions
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Preheat the oven to 500 degrees F.
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In a small heatproof bowl, pour the boiling water over the couscous.
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Cover with a plate and let stand for about 20 minutes until the water has been completely absorbed.
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In a small skillet, heat 1 tablespoon of olive oil. Add the diced bacon and cook over moderate heat for about 4 minutes until it is lightly crisp.
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Add the minced garlic and cook until the garlic is fragrant.
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Remove the bacon from the heat and stir in the olives, parsley, and couscous. Season lightly with salt and pepper.
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Put the salmon fillets on a lightly oiled baking sheet, skinned side down, and season with salt and pepper.
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Carefully mound the couscous on the fillets, pressing lightly to help it adhere.
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Bake the salmon in the upper third of the oven for about 10 minutes, or until the topping is crisp and the salmon is just cooked through.
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Meanwhile, in a medium saucepan, heat the remaining 1 tablespoon of olive oil.
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Add the leek, cover, and cook over moderately low heat for about 6 minutes until softened. Scrape the leek onto a plate.
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Add the Pinot Noir, vinegar, and shallot to the saucepan and boil over moderately high heat for about 4 minutes until the liquid has reduced to 2½ tablespoons.
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Remove the pan from the heat and whisk in the butter, 1 tablespoon at a time; return the pan to the heat only as necessary to keep the sauce warm. Do not let the sauce boil.
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Stir the leeks into the sauce and cook just until heated through. Season the sauce with salt and pepper.
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Serve at once with the salmon.
Nutrition
- Calories:Â 1371.15kcal
- Fat:Â 89.59g
- Saturated Fat:Â 29.66g
- Trans Fat:Â 0.95g
- Monounsaturated Fat:Â 28.78g
- Polyunsaturated Fat:Â 18.11g
- Carbohydrates:Â 41.84g
- Fiber:Â 3.71g
- Sugar:Â 2.22g
- Protein:Â 89.49g
- Cholesterol:Â 288.32mg
- Sodium:Â 1465.90mg
- Calcium:Â 90.35mg
- Potassium:Â 1671.11mg
- Iron:Â 3.02mg
- Vitamin A: 219.44µg
- Vitamin C:Â 20.87mg
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