How To Make Oven Roasted Cauliflower
This simple roasted cauliflower is lightly seasoned with a drizzle of extra virgin olive oil, lemon juice, and parmesan, then roasted for a tender side.
Preparation: 5 minutes
Cooking: 30 minutes
Total: 35 minutes
Serves:
Ingredients
- 6½cupscauliflower florets,(1 large), cut small, uncooked
- 3garlic cloves,chopped
- 2tbspolive oil
- kosher salt and fresh pepper
- ¼lemon juice
- 2tbspParmigiano Reggiano,freshly grated
Instructions
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Preheat the oven to 450 degrees F.
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Combine the cauliflower, olive oil, lemon juice, garlic, salt, and pepper well to coat.
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Place in a large shallow roasting pan, then place the pan in the center of the oven.
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Roast for about 25 to 35 minutes, turning the florets occasionally to evenly cook.
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Remove from oven, then top with cheese, some lemon zest, and additional salt and pepper. Serve, and enjoy!
Nutrition
- Calories: 101.44kcal
- Fat: 6.78g
- Saturated Fat: 1.55g
- Monounsaturated Fat: 4.27g
- Polyunsaturated Fat: 0.64g
- Carbohydrates: 8.09g
- Fiber: 2.94g
- Sugar: 2.77g
- Protein: 4.17g
- Cholesterol: 2.53mg
- Sodium: 355.51mg
- Calcium: 80.26mg
- Potassium: 435.20mg
- Iron: 0.72mg
- Vitamin A: 7.82µg
- Vitamin C: 68.54mg
Have you tried this oven roasted cauliflower recipe? Let us know how it turned out or share your own tips and tricks in the Recipe Sharing forum!
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