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Lemon Cilantro Chicken Recipe

Get ready to entice your taste buds with this tangy and vibrant Lemon Cilantro Chicken recipe. Combining tender chicken breasts with the tantalizing flavors of lemon and fresh cilantro, this dish is perfect for a simple family dinner or an elegant gathering. It's not only pleasing to the palette but also visually enticing.

Lemon Cilantro Chicken Recipe
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Photos of Lemon Cilantro Chicken Recipe

Most ingredients in this recipe are common and probably already in your pantry. However, fresh cilantro might not be a staple in every kitchen. This herb is crucial for the recipe as it adds a unique bright and citrusy flavor. When at the supermarket, look for cilantro in the fresh produce section. Opt for bunches with bright green leaves and avoid those with wilted or brown spots.

Lemon Cilantro Chicken Ingredients

Chicken breast: This is the main protein in the dish, chicken breasts are lean and will soak up the flavors of the marinade.

Potatoes: They add a hearty element to the dish, balancing out the tangy chicken.

Cilantro: This herb is used in the marinade and garnish, giving a fresh, citrusy flavor to the dish.

Lemon juice: Provides the tangy flavor that characterizes this recipe.

Lemon pepper: This seasoning enhances the lemon flavor while adding a bit of a peppery kick.

Olive oil: Used for coating the baking dish and in the marinade, it helps to keep the chicken moist and tender.

One reader, Candace Ragsdale says:

star icon star icon star icon star icon star icon

This lemon cilantro chicken recipe is a game-changer! The flavors are so fresh and vibrant. The combination of lemon and cilantro adds a zesty kick to the tender chicken. It's a perfect dish for a refreshing and light meal. I highly recommend trying it out!

Candace Ragsdale

Cooking Techniques for Lemon Cilantro Chicken Recipe

Marinating the chicken: Combine ½ cup of lemon juice and half of the chopped cilantro, then marinate the chicken in this mixture for 1 hour.

Preparing the lemon pepper mixture: Mix the remaining chopped cilantro with the remaining lemon juice, add the lemon pepper seasoning, and 1 tablespoon of olive oil. Set aside.

Layering the dish: Spread 1 tablespoon of olive oil into the bottom of a 9x12-inch glass baking pan. Layer the potatoes and the marinated chicken in the dish.

Baking the dish: Cover the dish and bake at 350 degrees Fahrenheit for 30 minutes. Then, uncover and bake for an additional 10 minutes.

Serving: Serve and enjoy!

How To Make Lemon Cilantro Chicken

Chicken breasts are marinated in tangy lemon and citrusy cilantro, then baked to juicy perfection in this easy chicken recipe!

Preparation: 15 minutes
Cooking: 40 minutes
Marinate Time: 1 hour
Total: 1 hour 55 minutes

Serves:

Ingredients

  • 6chicken breast,halves, skinless boneless, cut into bite size pieces
  • 3large potatoes,peeled, sliced
  • 1bunchfresh cilantro,chopped
  • 1cuplemon juice
  • 2tsplemon pepper
  • 2tbspolive oil

Instructions

  1. Marinate the chicken in a mixture of ½ cup lemon juice and ½ of the chopped cilantro for 1 hour.

  2. Mix the rest of the chopped cilantro with the remaining lemon juice. Add the lemon pepper seasoning and 1 tablespoon of olive oil. Set aside.

  3. Spread 1 tablespoon of olive oil into the bottom of a 9×12-inch glass baking pan. Layer the potatoes and the chicken in the dish. Pour lemon pepper mixture over. Cover.

  4. Bake at 350 degrees F for 30 minutes. Uncover, and bake for 10 minutes more.

  5. Serve and enjoy!

Nutrition

  • Calories: 741.05kcal
  • Fat: 31.39g
  • Saturated Fat: 7.99g
  • Trans Fat: 0.27g
  • Monounsaturated Fat: 14.94g
  • Polyunsaturated Fat: 5.98g
  • Carbohydrates: 53.85g
  • Fiber: 6.92g
  • Sugar: 3.79g
  • Protein: 60.59g
  • Cholesterol: 167.04mg
  • Sodium: 186.67mg
  • Calcium: 78.77mg
  • Potassium: 1873.59mg
  • Iron: 4.49mg
  • Vitamin A: 96.73µg
  • Vitamin C: 80.83mg

Expert Tip for Perfecting Lemon Cilantro Chicken

To ensure the chicken absorbs the maximum flavor from the marinade, make small incisions in the chicken breasts before marinating. This allows the marinade to penetrate deeper into the meat, resulting in a more flavorful dish. Additionally, if time allows, marinating the chicken overnight will further enhance the flavor.

Time-Saving Hacks for Preparing This Chicken Dish

Marinate efficiently: To save time, use a resealable plastic bag for marinating the chicken. This allows for even distribution of the marinade and reduces cleanup time.

Prep in advance: Cut the potatoes and cilantro in advance and store them in the refrigerator. This will help streamline the cooking process and minimize last-minute prep work.

Use pre-squeezed lemon juice: Opt for pre-squeezed lemon juice instead of juicing fresh lemons to save time and effort without compromising the flavor.

Multi-task: While the chicken is marinating, use that time to preheat the oven and prepare any side dishes or accompaniments for the meal.

Invest in a good knife: A sharp, high-quality knife can make prep work quicker and more efficient, saving you valuable time in the kitchen.

Organize your workspace: Before you start cooking, make sure your workspace is organized and all the necessary ingredients and tools are easily accessible. This will help you work more efficiently and save time during the cooking process.

Substitute Ingredients For Lemon Cilantro Chicken Recipe

  • chicken breast - Substitute with turkey breast: Turkey breast can be used as a lean and flavorful alternative to chicken breast in this recipe. It has a similar texture and can be cooked in the same way.

  • potatoes - Substitute with sweet potatoes: Sweet potatoes can be used as a healthier alternative to regular potatoes, adding a slightly sweet flavor to the dish.

  • fresh cilantro - Substitute with fresh parsley: Fresh parsley can be used as a substitute for cilantro, providing a similar fresh and herbaceous flavor to the dish.

  • lemon juice - Substitute with lime juice: Lime juice can be used as a substitute for lemon juice, providing a tangy and citrusy flavor to the chicken.

  • lemon pepper - Substitute with black pepper and lemon zest: A combination of black pepper and lemon zest can be used to replace lemon pepper, providing a similar citrusy and peppery flavor to the dish.

  • olive oil - Substitute with avocado oil: Avocado oil can be used as a substitute for olive oil, providing a mild and buttery flavor to the dish.

Plating Ideas for Lemon Cilantro Chicken

  1. Elevate the plating: Arrange the lemon cilantro chicken in a visually appealing manner, ensuring that each component is showcased beautifully on the plate.

  2. Garnish with fresh cilantro: Sprinkle a few delicate cilantro leaves over the chicken to add a pop of color and a touch of freshness to the dish.

  3. Incorporate artistic drizzling: Artfully drizzle a small amount of olive oil around the edge of the plate for a sophisticated and polished presentation.

  4. Utilize negative space: Embrace the concept of negative space on the plate to create a balanced and visually striking presentation, allowing the vibrant colors of the dish to stand out.

  5. Add a lemon wedge: Place a small, intricately cut lemon wedge on the plate to provide a visually appealing and functional element that complements the flavors of the dish.

  6. Consider the plate shape and color: Choose a plate that complements the colors of the dish and consider the shape to enhance the overall visual impact of the presentation.

  7. Emphasize symmetry: Arrange the components of the dish with precision and symmetry, creating an aesthetically pleasing and harmonious visual effect.

  8. Use edible flowers as a garnish: Introduce a subtle touch of elegance by incorporating edible flowers as a delicate and visually stunning garnish for the lemon cilantro chicken.

  9. Highlight the potatoes: Showcase the potatoes as a complementary element, ensuring they are positioned thoughtfully on the plate to enhance the overall visual appeal of the dish.

  10. Create a focal point: Arrange the lemon cilantro chicken as the focal point of the plate, drawing attention to its exquisite flavors and enticing presentation.

Essential Kitchen Tools for Making Lemon Cilantro Chicken

  • Cutting board: A flat surface used for cutting and preparing ingredients.

  • Chef's knife: A versatile knife used for chopping, slicing, and dicing.

  • Mixing bowl: Used for combining ingredients and mixing.

  • Measuring cups and spoons: Essential for accurately measuring ingredients.

  • Baking dish: A pan used for baking and roasting dishes in the oven.

  • Lemon squeezer: A tool used to extract juice from lemons.

  • Olive oil dispenser: Used for dispensing olive oil while cooking.

  • Baking sheet: A flat, rectangular metal pan used for baking in the oven.

  • Tongs: Used for flipping and turning food while cooking.

  • Aluminum foil: Used for covering dishes and wrapping food for baking.

Storing and Freezing Lemon Cilantro Chicken

  • Let the lemon cilantro chicken cool completely before storing it in an airtight container or freezer bag. This will prevent condensation from forming and making the dish soggy.

  • If you plan to eat the leftovers within 3-4 days, store the chicken in an airtight container in the refrigerator. It will maintain its flavor and texture for a few days.

  • For longer storage, freeze the lemon cilantro chicken in a freezer-safe container or bag. Make sure to remove as much air as possible from the bag before sealing it to prevent freezer burn.

  • When freezing, divide the chicken into individual portions or servings. This will allow you to thaw only what you need for future meals, without having to defrost the entire batch.

  • To thaw frozen lemon cilantro chicken, transfer it from the freezer to the refrigerator and let it thaw overnight. Alternatively, you can use the defrost setting on your microwave, but be careful not to overcook the chicken.

  • Reheat the thawed chicken in the microwave or in a skillet over medium heat until it's heated through. You may need to add a splash of water or chicken broth to prevent the dish from drying out during reheating.

  • Pro tip: Label the container or freezer bag with the date you froze the lemon cilantro chicken. This will help you keep track of how long it's been in the freezer. For best quality, consume within 2-3 months of freezing.

Reheating Lemon Cilantro Chicken: Tips and Tricks

  • Preheat your oven to 350°F (175°C). Place the leftover lemon cilantro chicken in an oven-safe dish and cover it with aluminum foil. Bake for 15-20 minutes, or until the chicken is heated through. This method helps to retain the moisture in the chicken and prevents it from drying out.

  • If you prefer a crispier texture, you can reheat the chicken in a skillet on the stovetop. Heat a tablespoon of olive oil in the skillet over medium heat. Add the chicken and cook for 3-4 minutes on each side, or until it's heated through and slightly crispy on the outside.

  • For a quick and easy option, you can use the microwave to reheat your leftover lemon cilantro chicken. Place the chicken in a microwave-safe dish and cover it with a damp paper towel. Microwave on high for 1-2 minutes, or until the chicken is heated through. Be careful not to overheat the chicken, as it can quickly dry out in the microwave.

  • If you have leftover potatoes from the original recipe, you can reheat them alongside the chicken in the oven or microwave. For best results, cut the potatoes into smaller pieces before reheating to ensure they heat evenly.

  • To add a fresh twist to your leftover lemon cilantro chicken, try shredding the chicken and using it as a filling for tacos, burritos, or sandwiches. The bright flavors of the lemon and cilantro will complement a variety of dishes.

Interesting Trivia About Lemon Cilantro Chicken

Lemon cilantro chicken is a delicious and healthy dish that combines the zesty flavor of lemon with the fresh taste of cilantro. This dish is not only flavorful but also packed with nutrients. Lemons are a great source of vitamin C, while cilantro is rich in antioxidants and vitamins. The combination of these ingredients makes this dish a nutritious and tasty option for a family meal.

Budget-Friendly: Is Lemon Cilantro Chicken Economical?

The cost-effectiveness of this lemon cilantro chicken recipe is quite high. The ingredients, such as chicken breast, potatoes, cilantro, and lemon juice, are generally affordable and widely available. The recipe's simplicity and use of basic ingredients make it a budget-friendly option for households. The approximate cost for a household of 4 people would be around $15-20, depending on the local prices. Overall Verdict: 8/10

Is This Chicken Dish Healthy or Not?

The lemon cilantro chicken recipe is a relatively healthy dish with some room for improvement. Here's why:

  • Chicken breast is a lean protein source, low in fat and high in essential amino acids
  • Cilantro is packed with antioxidants, vitamins, and minerals that support overall health
  • Lemon juice is rich in vitamin C and helps to boost the immune system
  • Olive oil is a healthy fat that promotes heart health and reduces inflammation

However, there are a few aspects that could be modified to make the recipe even healthier:

  • The recipe calls for a significant amount of lemon juice, which may contribute to a high sodium content when combined with the lemon pepper seasoning. Reducing the amount of lemon juice and seasoning could help lower the sodium levels.
  • Potatoes, while nutritious, are high in carbohydrates. Substituting them with a non-starchy vegetable like broccoli, zucchini, or bell peppers would lower the carb content and increase the fiber, vitamin, and mineral content of the dish.

To further enhance the nutritional value of this recipe, consider the following suggestions:

  • Add a variety of colorful vegetables to the baking dish, such as cherry tomatoes, red onions, and carrots, to increase the antioxidant and fiber content
  • Use a combination of olive oil and coconut oil to provide a balance of healthy fats
  • Incorporate additional herbs and spices like garlic, oregano, and thyme to boost flavor without relying on salt
  • Serve the chicken with a side of quinoa or brown rice for a complete, well-rounded meal that includes complex carbohydrates and additional protein

Our Editor's Opinion on Lemon Cilantro Chicken

This lemon cilantro chicken recipe is a delightful combination of zesty flavors and tender chicken. The marinade infuses the chicken with a refreshing citrusy taste, while the lemon pepper seasoning adds a perfect kick. The addition of potatoes provides a comforting and hearty element to the dish. The cooking method ensures the chicken remains juicy and flavorful. Overall, this recipe offers a well-balanced and satisfying meal that is sure to impress with its vibrant and aromatic appeal.

Enhance Your Lemon Cilantro Chicken Recipe with These Unique Side Dishes:

Mashed Potatoes: Creamy mashed potatoes with a hint of garlic and chives, topped with melted butter.
Roasted Vegetables: A colorful medley of roasted carrots, bell peppers, and zucchini, seasoned with herbs and a drizzle of balsamic glaze.
Fruit Salad: A refreshing mix of seasonal fruits, such as juicy watermelon, sweet strawberries, and tangy pineapple, tossed in a light honey-lime dressing.

Similar Recipes to Try If You Love Lemon Cilantro Chicken

Spicy Beef Tacos: These spicy beef tacos are perfect for a quick and flavorful dinner. The combination of tender beef, spicy seasoning, and fresh toppings will have your taste buds dancing!
Mango Salsa Chicken: This mango salsa chicken is a refreshing and tropical twist on a classic dish. The sweet and tangy mango salsa pairs perfectly with the juicy chicken for a burst of flavor in every bite.
Creamy Tomato Basil Soup: Indulge in the rich and creamy flavors of this tomato basil soup. The combination of ripe tomatoes, fragrant basil, and creamy texture will warm you up from the inside out.
Berry Crisp: Satisfy your sweet tooth with this delicious berry crisp. The combination of juicy berries, sweet crumble topping, and a hint of cinnamon will have you coming back for seconds.

Perfect Appetizers and Desserts for Lemon Cilantro Chicken

Appetizers:
Stuffed Mushrooms: Delight your taste buds with these savory stuffed mushrooms, filled with a flavorful mixture of herbs, cheese, and breadcrumbs. Perfect for a sophisticated appetizer or a delicious snack.
Caprese Skewers: Indulge in the fresh flavors of these caprese skewers, featuring juicy cherry tomatoes, creamy mozzarella, and fragrant basil, all drizzled with a balsamic glaze. A delightful and elegant starter for any occasion.
Desserts:
Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The smooth texture and decadent flavor will satisfy any sweet tooth.
Strawberry Cheesecake: Delight in a luscious strawberry cheesecake, featuring a buttery graham cracker crust and a velvety smooth cream cheese filling. Topped with fresh strawberries, this dessert is a perfect balance of tangy and sweet flavors.

Why trust this Lemon Cilantro Chicken Recipe:

This recipe is a guaranteed hit for your next meal. The combination of succulent chicken breast marinated in fresh lemon juice and fragrant cilantro creates a burst of vibrant flavors. The addition of lemon pepper seasoning and olive oil enhances the dish, ensuring a perfect balance of zesty and savory notes. The cooking process allows the flavors to infuse, resulting in tender and juicy chicken with a delightful citrusy aroma. Trust the simplicity and freshness of the ingredients to deliver a dish that will impress and satisfy your taste buds.

If you enjoyed this Lemon Cilantro Chicken Recipe, head over to the Recipe Sharing section of the forum and let us know your thoughts!
FAQ:
How long should I marinate the chicken?
Marinate the chicken in a mixture of ½ cup lemon juice and ½ of the chopped cilantro for 1 hour.
Can I use boneless, skinless chicken thighs instead of chicken breast?
Yes, you can substitute boneless, skinless chicken thighs for the chicken breast in this recipe. Just adjust the cooking time as needed.
Can I use dried cilantro instead of fresh cilantro?
While fresh cilantro is recommended for the best flavor, you can use dried cilantro as a substitute. Use about 1/3 of the amount of fresh cilantro called for in the recipe.
Can I prepare this recipe ahead of time?
Yes, you can marinate the chicken ahead of time and store it in the refrigerator until you are ready to bake it. This can be a time-saving option for busy days.
What can I serve with this lemon cilantro chicken?
This lemon cilantro chicken pairs well with a variety of sides such as steamed vegetables, rice, or a fresh green salad. Choose your favorite accompaniments to complete the meal.

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