Hasselback sweet potatoes with balsamic glaze combine the natural sweetness of sweet potatoes with the savory richness of parmesan cheese and fresh herbs. This dish is perfect for adding a gourmet touch to your meal while keeping preparation simple.
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Photos of Hasselback Sweet Potatoes with Balsamic Glaze Recipe
If you don't have fresh herbs like oregano, Italian parsley, and thyme at home, you'll need to pick them up at the supermarket. Fresh herbs add a burst of flavor that dried herbs just can't match, so they're worth the extra effort. Additionally, balsamic glaze might not be a pantry staple for everyone, but you can usually find it in the condiment aisle.
Ingredients for Hasselback Sweet Potatoes with Balsamic Glaze
Sweet potatoes: The base of the dish, providing natural sweetness and a tender texture.
Unsalted butter: Adds richness and helps in caramelizing the potatoes.
Olive oil: Enhances the flavor and helps crisp up the potato edges.
Kosher salt: Seasons the potatoes to bring out their natural flavors.
Black pepper: Adds a hint of spice and depth.
Parmesan cheese: Offers a savory, umami touch that complements the sweetness of the potatoes.
Oregano: Fresh herb that adds a slightly bitter, earthy flavor.
Italian parsley: Brings a fresh, vibrant taste and color.
Thyme: Adds an aromatic, slightly minty flavor.
Balsamic glaze: Provides a sweet-tart finishing touch that elevates the dish.
One reader, Gino Eggleston says:
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These hasselback sweet potatoes with balsamic glaze are a game-changer! The crispy edges and tender inside, combined with the fresh herbs and tangy glaze, create an explosion of flavors. Perfect for impressing guests or a cozy night in. Highly recommend!
Techniques Required
How to make ¼-inch slices: Use a large, sharp knife to make ¼-inch slices down the length of each potato, cutting only ¾ of the way through. This technique is essential for creating the hasselback effect, allowing the potatoes to fan out and cook evenly.
How to combine butter and olive oil: In a small bowl, mix the unsalted butter and olive oil together until they are well combined. This mixture will be used to coat the potatoes, helping them to crisp up and develop a rich flavor.
How to drizzle and toss: Drizzle half of the butter and olive oil mixture over the top of each potato, then toss them in a medium mixing bowl to ensure they are evenly coated. This step ensures that the potatoes are well-seasoned and will cook evenly.
How to bake hasselback potatoes: Place the coated potatoes on a small baking sheet, then sprinkle with salt and pepper. Bake in a preheated oven at 400 degrees F for 50 to 60 minutes, or until the potatoes are tender inside and caramelized and crisp on the outside.
How to garnish and serve: After baking, drizzle the remaining butter and oil mixture over the potatoes, then sprinkle with parmesan cheese, fresh oregano, fresh Italian parsley, and fresh thyme. Finally, serve with a drizzle of balsamic glaze for added flavor.
How To Make Hasselback Sweet Potatoes with Balsamic Glaze
These hasselback sweet potatoes makes an amazing low-calolie side dish! It’s roasted in the oven and drizzled with a savory balsamic glaze for extra flavor.
Serves:
Ingredients
- 4medium sweet potatoes,7 oz each
- ½tbspunsalted butter,melted
- ½tbspolive oil
- ¼tspkosher salt
- freshly ground black pepper,to taste
- ½ozparmesan cheese,freshly grated
- 1tbspfresh oregano,chopped
- 1tbspfresh Italian parsley,chopped
- 1tspfresh thyme,chopped
- 2tbspbalsamic glaze,used Delallo
Instructions
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Preheat the oven to 400 degrees F.
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With a large, sharp knife, make ¼-inch slices down the length of each potato, cutting only ¾ of the way through.
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In a small bowl, combine the butter and olive oil.
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Place the potatoes in a medium mixing bowl.
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Drizzle half of the the olive oil and butter mixture over the top of each potato, then toss to evenly coat.
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Place potatoes on a small baking sheet, then sprinkle with salt and pepper.
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Bake for 50 to 60 minutes, or until the potatoes are tender inside and caramelized and crisp on the outside.
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Drizzle with the remaining butter and oil, then sprinkle with parmesan, oregano, parsley, and thyme.
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Serve with a drizzle of balsamic glaze, and enjoy!
Nutrition
- Calories: 164.02kcal
- Fat: 4.16g
- Saturated Fat: 1.77g
- Trans Fat: 0.06g
- Monounsaturated Fat: 1.88g
- Polyunsaturated Fat: 0.29g
- Carbohydrates: 28.54g
- Fiber: 4.39g
- Sugar: 6.70g
- Protein: 3.51g
- Cholesterol: 6.23mg
- Sodium: 240.74mg
- Calcium: 99.69mg
- Potassium: 472.59mg
- Iron: 1.30mg
- Vitamin A: 946.41µg
- Vitamin C: 4.72mg
Technique Tip for Hasselback Sweet Potatoes with Balsamic Glaze
To achieve evenly spaced slices in your sweet potatoes, place a wooden spoon handle on either side of the potato while cutting. This will help prevent the knife from slicing all the way through, ensuring that the slices stay connected at the bottom.
Time-Saving Tips for Hasselback Sweet Potatoes with Balsamic Glaze
Pre-slice the potatoes: Slice the sweet potatoes the night before and store them in water in the fridge to save time.
Use a microwave: Start cooking the sweet potatoes in the microwave for 5-7 minutes before transferring them to the oven to reduce baking time.
Pre-mix the butter and oil: Combine the butter and olive oil mixture in advance and store it in the fridge.
Pre-chop herbs: Chop the oregano, parsley, and thyme ahead of time and store them in an airtight container.
Use pre-made balsamic glaze: Purchase a ready-made balsamic glaze to skip the step of making it from scratch.
Substitute Ingredients For Hasselback Sweet Potatoes with Balsamic Glaze Recipe
sweet potatoes - Substitute with butternut squash: Butternut squash has a similar sweetness and texture when roasted, making it a good alternative.
unsalted butter - Substitute with coconut oil: Coconut oil provides a similar fat content and adds a subtle sweetness that complements the dish.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a suitable replacement for olive oil.
kosher salt - Substitute with sea salt: Sea salt has a similar texture and salinity, making it an appropriate substitute.
freshly ground black pepper - Substitute with white pepper: White pepper has a slightly milder flavor but still provides the necessary peppery kick.
parmesan cheese - Substitute with pecorino romano: Pecorino Romano is a hard, salty cheese similar to Parmesan, making it a good alternative.
fresh oregano - Substitute with dried oregano: Dried oregano can be used in smaller quantities to provide a similar flavor profile.
fresh italian parsley - Substitute with cilantro: Cilantro offers a fresh, herbaceous flavor that can stand in for parsley.
fresh thyme - Substitute with dried thyme: Dried thyme can be used in smaller amounts to achieve a similar taste.
balsamic glaze - Substitute with honey and lemon juice: A mixture of honey and lemon juice can mimic the sweetness and acidity of balsamic glaze.
Presenting Hasselback Sweet Potatoes with Balsamic Glaze
Select the right plate: Choose a sleek, white plate to contrast beautifully with the vibrant orange of the sweet potatoes.
Create a base layer: Place a small dollop of balsamic glaze in the center of the plate and spread it out in a circular motion to form a base for the sweet potatoes.
Position the potatoes: Arrange the hasselback sweet potatoes in a fan-like pattern, slightly overlapping each other to create visual interest and height.
Add texture and color: Sprinkle freshly grated parmesan cheese over the top of the sweet potatoes, allowing it to melt slightly from the residual heat.
Garnish with herbs: Finely chop fresh oregano, Italian parsley, and thyme. Sprinkle these herbs generously over the sweet potatoes to add a burst of color and freshness.
Drizzle with remaining glaze: Using a small spoon or a squeeze bottle, drizzle the remaining balsamic glaze artistically over the sweet potatoes and around the plate for an elegant touch.
Add a final touch: Finish with a light sprinkle of kosher salt and freshly ground black pepper to enhance the flavors and add a subtle crunch.
Serve immediately: Ensure the dish is served hot to maintain the crispiness of the sweet potatoes and the freshness of the herbs.
Essential Tools for Making Hasselback Sweet Potatoes
Large, sharp knife: Essential for making precise ¼-inch slices down the length of each sweet potato without cutting all the way through.
Small bowl: Used to combine the butter and olive oil mixture.
Medium mixing bowl: For tossing the sweet potatoes with the butter and olive oil mixture to ensure even coating.
Small baking sheet: To place the sweet potatoes on for baking, ensuring they cook evenly and become caramelized and crisp.
Oven: Preheated to 400 degrees F, it bakes the sweet potatoes to tender perfection.
Measuring spoons: For accurately measuring the butter, olive oil, salt, and herbs.
Grater: To finely grate the parmesan cheese for sprinkling over the baked sweet potatoes.
Basting brush: Useful for drizzling the remaining butter and oil mixture over the baked potatoes.
Serving platter: To elegantly present the finished hasselback sweet potatoes with balsamic glaze.
How To Store / Freeze Hasselback Sweet Potatoes
- Let the hasselback sweet potatoes cool completely before storing them in an airtight container in the refrigerator for up to 4 days.
- To reheat, place the potatoes on a baking sheet and warm them in a preheated 350°F (175°C) oven for 10-15 minutes or until heated through.
- For longer storage, you can freeze the cooled hasselback sweet potatoes:
- Wrap each potato individually in plastic wrap or aluminum foil, ensuring a tight seal to prevent freezer burn.
- Place the wrapped potatoes in a freezer-safe container or resealable plastic bag, removing as much air as possible before sealing.
- Label the container or bag with the date and contents for easy identification.
- Freeze for up to 3 months.
- To reheat frozen hasselback sweet potatoes:
- Remove the desired number of potatoes from the freezer and let them thaw in the refrigerator overnight.
- Unwrap the potatoes and place them on a baking sheet.
- Reheat in a preheated 350°F (175°C) oven for 15-20 minutes or until heated through and crispy on the outside.
- If desired, brush with a little olive oil or butter and sprinkle with fresh herbs before serving.
- Note: The balsamic glaze is best added just before serving, as it may become watery if stored with the potatoes for an extended period.
How To Reheat Leftovers
To reheat leftover hasselback sweet potatoes in the oven, preheat your oven to 350°F (175°C). Place the potatoes on a baking sheet lined with parchment paper or aluminum foil. Brush them lightly with a bit of olive oil or butter to help them crisp up again. Bake for 15-20 minutes, or until heated through and slightly crispy on the outside.
For a quicker option, you can reheat the hasselback sweet potatoes in the microwave. Place them on a microwave-safe plate and heat them in 30-second intervals, checking after each interval, until they are heated through. Keep in mind that microwaving may cause the potatoes to soften and lose some of their crispiness.
If you have an air fryer, you can use it to reheat your hasselback sweet potatoes. Preheat the air fryer to 350°F (175°C) and place the potatoes in the basket. Cook for 5-7 minutes, or until heated through and crispy on the outside.
For a stovetop method, heat a small amount of olive oil or butter in a skillet over medium heat. Add the hasselback sweet potatoes and cook for 3-4 minutes on each side, or until heated through and slightly crispy.
Regardless of the reheating method you choose, be sure to drizzle the reheated hasselback sweet potatoes with a fresh dose of balsamic glaze and sprinkle with some freshly grated parmesan cheese and chopped fresh herbs before serving to revive the flavors.
Random Fact about Hasselback Sweet Potatoes with Balsamic Glaze
A fun fact about this recipe is that Hasselback potatoes originated in Sweden. The technique involves making thin slices along the potato to create a fan-like appearance, which allows for more even cooking and a crispier texture.
Is This Sweet Potato Recipe Economical for Home Cooking?
When analyzing the cost-effectiveness of this hasselback sweet potatoes recipe, it fares quite well. The primary ingredients, such as sweet potatoes, olive oil, and parmesan cheese, are relatively affordable and widely available. Fresh herbs like oregano, parsley, and thyme add a burst of flavor without significantly increasing the cost. The balsamic glaze is a bit of a splurge but used sparingly. Overall, this recipe scores an 8 out of 10 for cost-effectiveness. The approximate cost for a household of 4 people is around $12-$15 USD.
Are Hasselback Sweet Potatoes with Balsamic Glaze Healthy?
The hasselback sweet potatoes with balsamic glaze recipe is a relatively healthy dish with some room for improvement. Here's a breakdown of the recipe's health aspects:
Healthy components:
- Sweet potatoes are nutrient-dense, providing fiber, vitamins A and C, and potassium
- Olive oil is a healthy source of monounsaturated fats
- Fresh herbs like oregano, parsley, and thyme add flavor without extra calories and provide small amounts of antioxidants
- Balsamic glaze adds flavor with minimal calories
Less healthy components:
- Butter, while used in moderation, is high in saturated fats
- Parmesan cheese adds some saturated fats and sodium to the dish
To make this recipe even healthier, consider the following suggestions:
- Replace the butter with an additional 1/2 tablespoon of olive oil to reduce saturated fats
- Use a low-sodium parmesan cheese or reduce the amount used to minimize sodium intake
- Add more herbs and spices, such as garlic or paprika, to enhance flavor without increasing calorie content
- Serve the sweet potatoes alongside a lean protein source and a variety of non-starchy vegetables to create a balanced meal
- Experiment with other nutrient-dense toppings, such as chopped nuts or seeds, to add healthy fats and texture
Editor's Thoughts on This Sweet Potato Recipe
This recipe for hasselback sweet potatoes with balsamic glaze is a delightful blend of flavors and textures. The combination of butter and olive oil ensures a rich, crisp exterior, while the fresh herbs and parmesan add a savory depth. The balsamic glaze provides a perfect sweet and tangy finish, elevating the dish to gourmet status. It's a visually stunning and delicious side that pairs well with a variety of main courses. Overall, it's a well-balanced and impressive dish that is sure to impress guests.
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Why trust this Hasselback Sweet Potatoes with Balsamic Glaze Recipe:
This recipe for hasselback sweet potatoes with balsamic glaze is a must-try because it combines the natural sweetness of sweet potatoes with the rich, tangy flavor of balsamic glaze. The addition of parmesan cheese and fresh herbs like oregano, parsley, and thyme elevates the dish, making it both delicious and visually appealing. The olive oil and butter mixture ensures a crispy exterior while keeping the inside tender. This recipe is easy to follow and guarantees a crowd-pleasing side dish.
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