Garlicky Roast Beef Recipe

Garlicky Roast Beef Recipe

How To Make Garlicky Roast Beef

Grab a bite of this perfectly tender and savory roast beef meal! It’s loaded with tons of garlic and seasonings for extra bite and flavor.

Preparation: 5 minutes
Cooking: 1 hour 15 minutes
Rest Time: 20 minutes
Total: 1 hour 40 minutes



  • 3lbroast beef,or eye round beef, all fat trimmed off
  • 4garlic cloves,cut into thin slivers
  • olive oil spray
  • kosher salt,to taste
  • freshly cracked pepper,to taste
  • 2tspdried rosemary,chopped


  • Meat Thermometer


  1. Remove the roast beef from the refrigerator 1 hour before cooking to reach room temperature.

  2. Preheat the oven to 350 degrees F.

  3. Using a sharp knife, pierce the meat about ½-inch deep.

  4. Insert slivers of garlic in each hole, pushing all the way in.

  5. Lightly spray the meat with olive oil, then season generously with salt, pepper, and rosemary.

  6. Place the thermometer all the way into the center of the meat.

  7. Place the beef in a roasting pan then roast it in the oven.

  8. Roast until the thermometer reads 140 degrees F for medium rare.

  9. Remove the roast from the oven, then let it rest for 10 to 20 minutes.

  10. Slice thinly, serve, and enjoy!

Recipe Notes

Roast until the thermometer reaches 130 degrees F for rare, 150 degrees F for medium, and 155 to 160 degrees F for well done.


  • Calories: 312.87kcal
  • Fat: 21.09g
  • Saturated Fat: 7.16g
  • Monounsaturated Fat: 10.44g
  • Polyunsaturated Fat: 1.12g
  • Carbohydrates: 0.82g
  • Fiber: 0.24g
  • Sugar: 0.01g
  • Protein: 28.31g
  • Cholesterol: 102.06mg
  • Sodium: 331.25mg
  • Calcium: 29.11mg
  • Potassium: 446.95mg
  • Iron: 2.66mg
  • Vitamin A: 0.49µg
  • Vitamin C: 0.52mg
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