Crispy Roasted Chickpeas Recipe

Crispy Roasted Chickpeas Recipe

How To Make Crispy Roasted Chickpeas

Switch up your usual snacks and enjoy a healthier one in this crunchy roasted chickpeas! This easy recipe serves tasty and buttery goodies in 15 minutes.

Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes

Serves:

Ingredients

  • 15ozchickpeas,(1 can) rinsed and drained
  • 1tbspextra virgin olive oil
  • ½tspsalt
  • ¼tspfreshly ground black pepper

Instructions

  1. Preheat the oven to 425 degrees F. Line a baking sheet with aluminum foil.

  2. Place the chickpeas on the prepared baking sheet and toss with olive oil, salt, and pepper. Roast for 10 to 12 minutes, stirring once, until the chickpeas are slightly shrunken and crispy. Let cool.

  3. Serve and enjoy.

Nutrition

  • Calories: 2592.30kcal
  • Fat: 58.81g
  • Saturated Fat: 6.65g
  • Monounsaturated Fat: 23.56g
  • Polyunsaturated Fat: 19.56g
  • Carbohydrates: 402.09g
  • Fiber: 78.04g
  • Sugar: 68.26g
  • Protein: 130.66g
  • Sodium: 1532.44mg
  • Calcium: 368.46mg
  • Potassium: 4591.82mg
  • Iron: 27.70mg
  • Vitamin A: 19.37µg
  • Vitamin C: 25.51mg
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