Name: Creamy Roasted Brussels Sprout Recipe
Prep time: 20 min
Cook time: 25 min
Yield: 8
Ingredients: 2 cups vegetable broth; 1 cup quinoa; 1 lb brussels sprouts; 2 tbsp extra-virgin olive oil; 1 tbsp dried oregano; 1½ tsp dried thyme; ¾ tsp salt; ½ tsp black pepper; ⅛ tsp nutmeg; red pepper flakes; 4 oz Gruyere Cheese; 2 oz Fontina cheese; 1 cup low-fat milk; ¼ cup parmesan cheese; ½ tbsp butter; 1 tsp garlic; 1 slice whole wheat bread

How To Make Creamy Roasted Brussels Sprout and Quinoa Gratin

Sneak some brussels sprouts to your dinner with this roasted brussels sprout recipe. It’s a gratin filled with caramelized sprouts, quinoa, and cheese.

Preparation: 20 minutes

Cooking: 25 minutes

Cool Time: 10 minutes

Total: 55 minutes

Serves:

Ingredients

2cupsvegetable broth,or water
1cupquinoa,any color, rinsed under running water in a mesh sieve for a minute and drained
1lbBrussels sprouts,small sprouts halved and large sprouts quartered
2tbspextra-virgin olive oil
1tbspdried oregano
1½tspdried thyme
¾tspsalt
½tspblack pepper,freshly ground
⅛tspnutmeg,ground
red pepper flakes,pinch, optional
4ozGruyère cheese,grated
2ozFontina cheese,grated
1cuplow-fat milk,or unsweetened plain almond milk
¼cupParmesan Cheese,grated
½tbspbutter,or extra-virgin olive oil
1tspgarlic,pressed or minced
1slicewhole wheat bread,or gluten-free bread, torn into pieces and processed into crumbs in a food processor or blender

Instructions

Preheat oven to 375 degrees F.
Bring the vegetable broth or water to boil in a heavy-bottomed pot. Add the quinoa, cover, reduce heat to low and simmer for 17 to 20 minutes, or until all of the liquid is absorbed. Cover and set aside.
Toss the prepared Brussels sprouts with enough olive oil to lightly coat the sprouts on all sides. Arrange in a single layer on a rimmed baking sheet and bake for about 12 to 18 minutes, until they’re starting to caramelize on the edges.
Reduce the oven heat to 350 degrees F. Stir the dried oregano, thyme, salt, pepper, nutmeg and red pepper flakes into the quinoa. Then stir in the cheese until it’s all melted. Stir in the milk until the cheese and milk are evenly incorporated into the quinoa.
Discard any burnt single Brussels sprout leaves on the pan, then stir the roasted sprouts into the quinoa. Transfer the mixture to an 8×8-inch square baking dish and sprinkle evenly with grated Parmesan.
Melt the butter in a medium-sized pan over medium heat. Add the garlic and cook just until fragrant, stirring often. Add the bread crumbs and cook for 2 to 3 minutes, until slightly browned and crisp. Sprinkle the bread crumbs over the gratin.
Bake uncovered for 25 minutes, until the top is golden. Allow to cool for 10 minutes before serving.