How To Make Flavoured Nuts
These flavoured nuts are coated with hot spices, honey, and cola for a smoky caramelized snack that’s ready in 30 minutes.
Serves:
Ingredients
- ½cupunsalted walnuts,raw
- ½cupunsalted pecans,raw
- ½cupunsalted cashews,raw
- ½cupunsalted almonds,raw
- 1cupunsalted peanuts,roasted
- ½cupCoca-Cola®
- 1½tbsplow sodium soy sauce
- 1½tbsphoney
- 2tbspbutter
- ¾tspcayenne pepper
- ½tspkosher salt
- ½tspblack pepper
- ½tspcumin
- ½tsppaprika
Instructions
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Preheat oven to 350 degrees F. Mix together the nuts in a bowl and set aside.
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In a small saucepan over medium heat, whisk together all the other ingredients. Once butter is melted and liquid is slightly reduced, about 3 minutes, pour over nuts and stir until well coated.
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Lightly spray parchment-covered sheet tray with cooking spray and spread out nuts evenly. Bake for about 10 to 15 minutes until caramelized, toasted, and crunchy.
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Stir nuts once during cooking and keep a close eye on them so that they don’t burn. Remove immediately to a bowl so they don’t harden on the sheet pan.
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Serve and enjoy.
Nutrition
- Calories: 294.51kcal
- Fat: 24.88g
- Saturated Fat: 4.40g
- Trans Fat: 0.12g
- Monounsaturated Fat: 12.68g
- Polyunsaturated Fat: 6.23g
- Carbohydrates: 13.61g
- Fiber: 3.75g
- Sugar: 6.68g
- Protein: 9.17g
- Cholesterol: 7.63mg
- Sodium: 159.30mg
- Calcium: 53.48mg
- Potassium: 302.42mg
- Iron: 2.13mg
- Vitamin A: 31.66µg
- Vitamin C: 0.28mg
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