Chicken Sweet Potatoes with Balsamic Glaze Recipe

Chicken Sweet Potatoes with Balsamic Glaze Recipe

How To Make Chicken Sweet Potatoes with Balsamic Glaze

These chicken sweet potatoes are a delicious one-pan chicken recipe filled with nutritious ingredients topped with tangy balsamic glaze for a complete meal.

Preparation: 15 minutes
Cooking: 32 minutes
Total: 47 minutes

Serves:

Ingredients

  • 20 ozsweet potatoespeeled and diced into 3/4-inch cubes
  • 16ozbrussels sproutsbottoms trimmed, halved
  • 2tbspolive oil
  • salt
  • black pepperfreshly ground
  • 5slicesbacondiced
  • 1 ½lbsskinless chicken breastsboneless, diced into 1 1/4-inch cubes
  • ½ red onionmedium, diced into chunks
  • 3garlic clovesminced
  • 1tbspfresh rosemaryminced
  • 2tbspfresh parsley minced, optional
  • 3tbspbalsamic glazestore-bought or homemade

Instructions

  1. Preheat oven to 400 degrees F. Spray a rimmed 18×13-inch baking sheet with non-stick cooking spray.

  2. Place sweet potatoes and brussels sprouts on a baking sheet. Drizzle with olive oil then to toss to evenly coat.

  3. Sprinkle bacon over everything then roast in preheated oven for 15 minutes. Remove from the oven.

  4. Add chicken, red onions, garlic, and rosemary then season everything with salt and pepper and toss to evenly coat. Spread into an even layer.

  5. Return to oven and roast until chicken has cooked through for about 17 to 20 minutes longer.

  6. Drizzle everything with balsamic glaze, sprinkle with parsley, and serve immediately.

Nutrition

  • Calories: 848.37kcal
  • Fat: 33.49g
  • Saturated Fat: 8.42g
  • Trans Fat: 0.08g
  • Monounsaturated Fat: 14.42g
  • Polyunsaturated Fat: 5.18g
  • Carbohydrates: 20.57g
  • Fiber: 5.83g
  • Sugar: 5.89g
  • Protein: 111.39g
  • Cholesterol: 355.05mg
  • Sodium: 1527.56mg
  • Calcium: 101.32mg
  • Potassium: 2185.65mg
  • Iron: 4.10mg
  • Vitamin A: 288.98µg
  • Vitamin C: 100.39mg
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