This savory turkey meatloaf recipe is a delicious take on a classic comfort food. Infused with marjoram and topped with a tangy ketchup glaze, this turkey meatloaf is a leaner, healthier alternative to traditional beef meatloaf. Moist, flavorful, and simple to prepare, it's perfect for a weeknight dinner or a casual weekend meal.
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The majority of the ingredients in this turkey meatloaf recipe are common pantry staples, such as ketchup, breadcrumbs, and eggs. Marjoram, however, may not be as readily available in some homes. This herb is similar to oregano but has a sweeter, more delicate flavor. It's often used in poultry dishes and is worth seeking out for its unique touch to this meatloaf. If you can't find it in your local supermarket, you can substitute it with oregano.
Key Ingredients for Savory Turkey Meatloaf
Ketchup: Gives the meatloaf a tangy and sweet flavor. It's also used for the glaze on top.
Worcestershire sauce: Adds a depth of flavor and a hint of tanginess to the meatloaf.
Onion: Provides a mild sweetness and texture to the meatloaf.
Olive oil: Used to sauté the onions, giving them a caramelized flavor.
Ground turkey: A leaner alternative to ground beef, it's the main component of this meatloaf.
Breadcrumbs: Helps bind the meatloaf together and adds a slight crunch.
Egg: Acts as a binder to hold the meatloaf together.
Marjoram: An aromatic herb that gives the meatloaf a subtle sweetness and fragrance.
Salt: Enhances all the flavors in the meatloaf.
One reader, Chancey Corcoran says:
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This savory turkey meatloaf recipe is a game-changer! The blend of flavors is simply divine, and the texture is spot on. It's a healthier alternative to traditional meatloaf, and my family absolutely loved it. Plus, it's so easy to make! Highly recommend trying it out.
Techniques Required for Making Turkey Meatloaf
How to preheat the oven: Preheat the oven to 350 degrees F before starting the recipe. This ensures that the oven is at the correct temperature when it's time to bake the meatloaf.
How to sauté onions: In a small skillet, heat the olive oil and onion on low heat for 3 to 5 minutes, until the onion becomes translucent. This step helps to soften the onions and release their sweet flavor, adding depth to the meatloaf.
How to combine the meatloaf mixture: In a medium bowl, thoroughly combine the ground turkey, sautéed onions, breadcrumbs, egg, ¼ cup of ketchup, salt, and marjoram. Mixing the ingredients evenly ensures that the flavors are distributed throughout the meatloaf.
How To Make Turkey Meatloaf
Make an easy dinner meal with this Turkey Meatloaf Recipe! Enjoy lean ground turkey, breadcrumbs, and Worcestershire sauce baked into meatloaf goodness.
Serves:
Ingredients
- ¼cupketchup,plus 2 tbsp
- 2tspWorcestershire sauce
- ½small onion,minced
- 1tspolive oil
- 1.3lbsground turkey,99% lean
- ½cupbreadcrumbs,seasoned whole wheat, or gluten-free
- 1large egg
- 1tspmarjoram
- 1tspkosher salt
Instructions
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Preheat the oven to 350 degrees F.
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In a small bowl, combine 2 tablespoons of ketchup with Worcestershire sauce.
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In a small skillet, heat the olive oil and onion on low heat for 3 to 5 minutes, until translucent. Remove from heat.
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In a medium bowl, combine the turkey, onion, breadcrumbs, egg, ¼ cup of ketchup, salt, and marjoram.
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Place the mixture into a loaf pan, then spoon the sauce on top.
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Bake uncovered for 55 to 60 minutes.
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Remove from the oven, then let it sit for 5 minutes before slicing.
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Serve and enjoy!
Nutrition
- Calories: 320.61kcal
- Fat: 14.36g
- Saturated Fat: 3.70g
- Trans Fat: 0.16g
- Monounsaturated Fat: 5.31g
- Polyunsaturated Fat: 3.90g
- Carbohydrates: 15.38g
- Fiber: 0.86g
- Sugar: 4.74g
- Protein: 32.63g
- Cholesterol: 148.22mg
- Sodium: 468.14mg
- Calcium: 70.10mg
- Potassium: 473.25mg
- Iron: 2.83mg
- Vitamin A: 54.13µg
- Vitamin C: 1.71mg
Technique Tip for Achieving the Perfect Texture in Turkey Meatloaf
When preparing your turkey meatloaf, it's important to not overmix the ingredients. Overmixing can result in a dense and tough loaf. Instead, gently combine the ground turkey, breadcrumbs, and other ingredients until just mixed. This will help keep your meatloaf moist and tender. Additionally, letting the meatloaf rest for a few minutes after removing it from the oven allows the juices to redistribute, making for a juicier and more flavorful slice.
Time-Saving Tips for Preparing Savory Turkey Meatloaf Recipe
Prep ahead: Chop and sauté the onions in advance and store them in the refrigerator. You can also mix the meatloaf ingredients the night before and refrigerate until ready to bake.
Use a food processor: Use a food processor to quickly chop the onions and mix the meatloaf ingredients, saving time and effort.
Bake multiple loaves: Double the recipe and bake multiple meatloaves at once, then freeze the extras for quick and easy meals later.
Cook with a thermometer: Use a meat thermometer to ensure the meatloaf is fully cooked, preventing overcooking and saving time.
Substitute Ingredients For Turkey Meatloaf Recipe
ketchup - Substitute with barbecue sauce: Barbecue sauce can add a smoky and tangy flavor to the meatloaf, enhancing its savory profile.
worcestershire sauce - Substitute with soy sauce: Soy sauce can provide a similar umami-rich, savory flavor to the meatloaf.
onion - Substitute with shallot: Shallots have a milder and sweeter flavor compared to onions, adding a subtle depth to the meatloaf.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and high smoke point, making it a suitable substitute for olive oil in this recipe.
ground turkey - Substitute with ground chicken: Ground chicken can be used as a lean alternative to ground turkey, providing a similar texture and flavor.
breadcrumbs - Substitute with rolled oats: Rolled oats can serve as a nutritious and gluten-free alternative to breadcrumbs, while adding a subtle nutty flavor and binding the meatloaf mixture.
egg - Substitute with flaxseed meal: Flaxseed meal can act as a binding agent similar to eggs, while also adding a nutty flavor and providing additional nutritional benefits.
marjoram - Substitute with thyme: Thyme can impart a similar earthy and slightly floral flavor to the meatloaf, complementing the other ingredients.
Best Way to Present Savory Turkey Meatloaf
Elevate the plating: When presenting the savory turkey meatloaf, focus on creating an elegant and visually appealing plate. Use fresh herbs and microgreens to add a pop of color and freshness to the dish.
Incorporate texture: Add a textural element to the plate by serving the meatloaf alongside a crispy potato galette or roasted root vegetables. This will provide a contrast in textures and elevate the overall dining experience.
Artful sauce drizzle: Instead of simply spooning the sauce on top of the meatloaf, consider drizzling it in a decorative pattern on the plate. This adds a touch of finesse and showcases attention to detail.
Use elegant serving ware: Opt for sophisticated dinnerware and flatware to complement the dish. The choice of serving ware can enhance the perception of the meal and elevate the dining experience.
Garnish with edible flowers: To add a touch of sophistication, garnish the plate with edible flowers such as nasturtiums or pansies. Not only do they provide a visually stunning presentation, but they also offer a delicate, floral note to the dish.
Consider portion placement: Pay attention to the placement of each component on the plate. Utilize negative space to create balance and harmony, ensuring that the meatloaf and accompanying elements are showcased in an artful manner.
Personalized plating: Tailor the presentation to the individual diner by incorporating personalized touches, such as monogrammed plates or individually portioned servings. This adds a thoughtful and exclusive touch to the dining experience.
Essential Tools for Making Turkey Meatloaf
Food processor: A food processor is a versatile kitchen appliance that can be used for chopping, slicing, shredding, and pureeing ingredients. It's great for quickly and efficiently mixing meatloaf ingredients.
Mixing bowl: A mixing bowl is essential for combining the ground turkey, breadcrumbs, egg, and seasonings to form the meatloaf mixture. It allows for easy mixing and blending of ingredients.
How To Store and Freeze Turkey Meatloaf
Let the meatloaf cool completely before storing or freezing. This will prevent condensation from forming and making the meatloaf soggy.
To store in the refrigerator, wrap the cooled meatloaf tightly in plastic wrap or aluminum foil. Place it in an airtight container and store in the fridge for up to 3-4 days.
To freeze, wrap the cooled meatloaf tightly in plastic wrap, followed by a layer of aluminum foil. Place the wrapped meatloaf in a freezer-safe container or freezer bag, removing as much air as possible before sealing. Label the container or bag with the date and contents.
Frozen meatloaf can be stored for up to 3 months. When ready to eat, thaw the meatloaf overnight in the refrigerator.
To reheat, place the thawed meatloaf in a baking dish and cover with foil. Bake in a preheated 350°F (175°C) oven for about 20-25 minutes, or until heated through. If you prefer a crispy top, remove the foil for the last 5-10 minutes of reheating.
Alternatively, you can slice the meatloaf before freezing, which allows you to reheat individual portions as needed. Place a piece of parchment paper or wax paper between each slice to prevent them from sticking together. Wrap the slices tightly in plastic wrap and store them in a freezer-safe container or bag.
To reheat individual slices, place them on a microwave-safe plate and cover with a damp paper towel. Microwave on high for 1-2 minutes, or until heated through. You can also reheat slices in a skillet over medium heat until warmed through.
How To Reheat Leftover Turkey Meatloaf
Preheat your oven to 350°F (175°C). Place the leftover meatloaf in an oven-safe dish and cover it with aluminum foil. Heat for about 25-30 minutes, or until the internal temperature reaches 165°F (74°C). This method helps retain moisture and prevents the meatloaf from drying out.
Slice the leftover meatloaf into individual portions. Heat a skillet or griddle over medium heat with a small amount of olive oil or butter. Place the meatloaf slices in the skillet and cook for 2-3 minutes on each side, or until heated through and slightly crispy on the outside. This method adds a nice crust to the meatloaf and is perfect for sandwiches.
For a quick and easy reheating option, place a slice of meatloaf on a microwave-safe plate and cover it with a damp paper towel. Microwave on high for 30-60 seconds, or until heated through. The damp paper towel helps prevent the meatloaf from drying out during microwaving.
Transform your leftover meatloaf into a new dish by crumbling it and using it as a filling for tacos, burritos, or stuffed peppers. Simply reheat the crumbled meatloaf in a skillet with a little olive oil or butter until heated through, then use it as a flavorful and protein-rich filling.
Create a comforting and satisfying meal by slicing the leftover meatloaf and placing it on top of a bed of creamy mashed potatoes. Cover the dish with foil and bake in a preheated 350°F (175°C) oven for 20-25 minutes, or until the meatloaf is heated through and the mashed potatoes are warm and bubbly.
Random Fact About Turkey Meatloaf
The turkey meatloaf recipe is a great source of lean protein, making it a healthy and satisfying meal option.
Is Making Turkey Meatloaf at Home Cost-Effective?
This savory turkey meatloaf recipe is quite cost-effective for a household. Ground turkey is an affordable and lean protein option, while basic pantry staples like breadcrumbs and ketchup are budget-friendly. The addition of onion and marjoram enhances the flavor without adding significant cost. This recipe is a great way to create a satisfying meal for a family of four at an approximate cost of $12-$15. Overall, I would rate this recipe an 8 for its affordability and delicious outcome.
Is Turkey Meatloaf Healthy or Unhealthy?
This savory turkey meatloaf recipe has some healthy elements, but there's room for improvement. Ground turkey is a lean protein source, which is beneficial for maintaining muscle mass and promoting satiety. The inclusion of onion adds flavor and provides some vitamins and minerals. However, the recipe also contains breadcrumbs, which are a refined carbohydrate, and ketchup, which often has added sugars.
To make this recipe healthier, consider the following suggestions:
- Replace the breadcrumbs with rolled oats or almond flour for a nutrient-dense, gluten-free option
- Use a sugar-free or low-sugar ketchup to reduce the overall sugar content
- Add more vegetables to the meatloaf mixture, such as grated zucchini, carrots, or bell peppers, to increase the fiber and nutrient content
- Replace the egg with a flax egg (1 tablespoon of ground flaxseed mixed with 3 tablespoons of water) for a plant-based option
- Use a sodium-reduced Worcestershire sauce to lower the salt content
- Serve the meatloaf with a side of roasted vegetables or a fresh salad to balance out the meal
Editor's Thoughts on This Delicious Turkey Meatloaf
This savory turkey meatloaf recipe is a delightful twist on a classic dish. The combination of ketchup and Worcestershire sauce adds a rich, tangy flavor to the meatloaf, while the sautéed onions bring a subtle sweetness. The use of ground turkey makes this dish a healthier alternative to traditional meatloaf, without sacrificing any of the delicious taste. The marjoram adds a lovely earthy note, and the breadcrumbs help bind everything together. Overall, this recipe is a winner, perfect for a cozy family dinner or a special gathering.
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Why trust this Turkey Meatloaf Recipe:
This savory turkey meatloaf recipe is a delicious and healthy option for a satisfying meal. The use of ground turkey provides a lean protein source, while the addition of onion and marjoram infuses rich flavors. The inclusion of worcestershire sauce and ketchup adds a tangy and savory element, enhancing the overall taste. The incorporation of breadcrumbs and egg ensures a moist and tender texture. With a simple preparation process and common ingredients, this recipe offers a trustworthy and enjoyable dining experience.
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