Skillet Harissa Turkey Meatloaf Recipe

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Mildred Published: December 21, 2020 Modified: May 31, 2021

How To Make Skillet Harissa Turkey Meatloaf

Make dinner special with this juicy, quick, delicious round Turkey meatloaf recipe. Add on some hot chili pepper paste for that monstrous hit!

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • ½cupzucchini,grated, all moisture squeezed dry with paper towel
  • 2tbsponion,minced
  • 2tbspred pepper,diced
  • 3garlic cloves,crushed
  • ½cupwhole wheat seasoned breadcrumbs,use plain for dairy free
  • ¼cupHarissa,such as Mina
  • 1large egg
  • 1tspsweet paprika
  • 1tspkosher salt
  • 1.3lbground turkey,93% lean
  • tbspHarissa Sauce,for topping
  • tbspketchup

Instructions

  1. In a large bowl, mix the zucchini, onion, garlic, red pepper, breadcrumbs, ¼ cup Harissa, egg, paprika and salt.

  2. Add the turkey and combine until mixed through.

  3. Form the meat into 5 round patties.

  4.  Combine the remaining 1½ tablespoons of Harissa with the ketchup in a small bowl.

  5. Heat a large skillet over medium. Spray with oil and cook covered for about 8 to 10 minutes per side, until cooked through, reducing the heat if they start to get too browned.

  6. Brush the Harissa-ketchup mixture on top during the last few minutes of cooking.

Nutrition

  • Calories: 249.01kcal
  • Fat: 10.79g
  • Saturated Fat: 2.87g
  • Trans Fat: 0.13g
  • Monounsaturated Fat: 3.66g
  • Polyunsaturated Fat: 3.08g
  • Carbohydrates: 11.72g
  • Fiber: 1.09g
  • Sugar: 2.92g
  • Protein: 26.50g
  • Cholesterol: 118.57mg
  • Sodium: 425.48mg
  • Calcium: 57.65mg
  • Potassium: 487.08mg
  • Iron: 2.28mg
  • Vitamin A: 63.18µg
  • Vitamin C: 13.07mg
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