Hidden Veggie Meatloaf Recipe

Hidden Veggie Meatloaf Recipe

How To Make Hidden Veggie Meatloaf

Feeding your kids nutrient vegetables becoming a headache? Hide veggies in this veggie meatloaf that is so meaty and tasty they won’t even notice.

Preparation: 25 minutes
Cooking: 1 hour 30 minutes
Total: 1 hour 55 minutes

Serves:

Ingredients

  • 1lblean ground beef
  • lbground turkey
  • 1egg
  • ¾cupcelery,finely chopped
  • ¾cupregular rolled oats
  • ½cupskim milk
  • ½cupketchup
  • ½cuponion,finely chopped
  • ½cupgreen bell pepper,finely chopped
  • 1tbspparsley,dried
  • 1tspdry mustard powder
  • tspsalt
  • ½tspgarlic,minced
  • ½tspground black pepper

Instructions

  1. Preheat oven to 325 degrees F.

  2. Combine ground beef, ground turkey, and the rest of the ingredients in a bowl until thoroughly combined. Mixture will be moist.

  3. Transfer mixture into a 5 by 9-inch loaf pan.

  4. Bake in the preheated oven until an instant-read meat thermometer inserted into the center of the meatloaf reads at least 160 degrees F, about 1 1/2 hours.

  5. Meatloaf may still look pink inside due to ketchup.

Nutrition

  • Calories: 353.95kcal
  • Fat: 20.60g
  • Saturated Fat: 7.14g
  • Trans Fat: 0.95g
  • Monounsaturated Fat: 8.57g
  • Polyunsaturated Fat: 1.94g
  • Carbohydrates: 15.88g
  • Fiber: 1.75g
  • Sugar: 6.48g
  • Protein: 26.55g
  • Cholesterol: 115.52mg
  • Sodium: 519.78mg
  • Calcium: 89.42mg
  • Potassium: 543.14mg
  • Iron: 2.87mg
  • Vitamin A: 65.71µg
  • Vitamin C: 13.33mg
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