How To Make Hidden Veggie Meatloaf
Feeding your kids nutrient vegetables becoming a headache? Hide veggies in this veggie meatloaf that is so meaty and tasty they won’t even notice.
Serves:
Ingredients
- 1lblean ground beef
- ⅔lbground turkey
- 1egg
- ¾cupcelery,finely chopped
- ¾cupregular rolled oats
- ½cupskim milk
- ½cupketchup
- ½cuponion,finely chopped
- ½cupgreen bell pepper,finely chopped
- 1tbspparsley,dried
- 1tspdry mustard powder
- ⅔tspsalt
- ½tspgarlic,minced
- ½tspground black pepper
Instructions
-
Preheat oven to 325 degrees F.
-
Combine ground beef, ground turkey, and the rest of the ingredients in a bowl until thoroughly combined. Mixture will be moist.
-
Transfer mixture into a 5 by 9-inch loaf pan.
-
Bake in the preheated oven until an instant-read meat thermometer inserted into the center of the meatloaf reads at least 160 degrees F, about 1 1/2 hours.
-
Meatloaf may still look pink inside due to ketchup.
Nutrition
- Calories: 353.95kcal
- Fat: 20.60g
- Saturated Fat: 7.14g
- Trans Fat: 0.95g
- Monounsaturated Fat: 8.57g
- Polyunsaturated Fat: 1.94g
- Carbohydrates: 15.88g
- Fiber: 1.75g
- Sugar: 6.48g
- Protein: 26.55g
- Cholesterol: 115.52mg
- Sodium: 519.78mg
- Calcium: 89.42mg
- Potassium: 543.14mg
- Iron: 2.87mg
- Vitamin A: 65.71µg
- Vitamin C: 13.33mg
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