How To Make Healthy Turkey Loaf
This turkey loaf is a great low fat alternative to the traditional meatloaf, yielding a juicy and filling meal that’s made in under one hour!
Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes
Serves:
Ingredients
- ½lbground turkey
- 1egg
- ¼cupsalsa
- â…›cupred bell pepper,chopped
- â…›cupyellow bell pepper,chopped
- ¼cuponion,chopped
- ¼cupdry bread crumbs
- lemon pepper,to taste
Instructions
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Preheat the oven to 350 degrees F.
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In a large bowl, combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper.
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Mix well with hands until blended. Roll into a small loaf and place on a foil-lined baking sheet.
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Bake in the preheated oven for 25 minutes.
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Slice, serve warm, and enjoy!
Nutrition
- Calories:Â 110.16kcal
- Fat:Â 4.63g
- Saturated Fat:Â 1.26g
- Trans Fat:Â 0.05g
- Monounsaturated Fat:Â 1.57g
- Polyunsaturated Fat:Â 1.30g
- Carbohydrates:Â 6.11g
- Fiber:Â 0.78g
- Sugar:Â 1.38g
- Protein:Â 11.09g
- Cholesterol:Â 63.29mg
- Sodium:Â 170.27mg
- Calcium:Â 30.72mg
- Potassium:Â 194.86mg
- Iron:Â 1.03mg
- Vitamin A: 32.10µg
- Vitamin C:Â 9.82mg
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