How To Make White-Bean and Prosciutto Bruschetta
Enjoy a medley of texture and flavor in this tasty prosciutto bruschetta; topped with creamy white beans and crisp onions, for a rich appetizer!
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- 2cupscannellini beans,(19 oz can), drained and rinsed canned
- 1¼tspwine vinegar
- 1tbspolive oil
- ¾tspfresh thyme,chopped
- ¼tspsalt
- tspfresh ground black pepper
- 2½tbspfresh parsley,chopped
- 2ozprosciutto,thin sliced
- bruschetta
- 2tbspred onion,minced
Instructions
-
Put the beans in a medium glass or stainless-steel bowl. Using a fork, mash the beans to a coarse puree.
-
Stir in the vinegar, oil, thyme, salt, pepper and 2 tablespoons of the parsley.
-
Put some of the prosciutto on each of the bruschetta and top with the bean mixture. Sprinkle the remaining ½ tablespoon of parsley and the red onion over the beans.
-
Serve and enjoy!
Nutrition
- Calories: 398.07kcal
- Fat: 5.45g
- Saturated Fat: 1.09g
- Monounsaturated Fat: 3.09g
- Polyunsaturated Fat: 0.87g
- Carbohydrates: 61.82g
- Fiber: 15.63g
- Sugar: 2.37g
- Protein: 27.71g
- Cholesterol: 9.92mg
- Sodium: 399.98mg
- Calcium: 250.68mg
- Potassium: 1912.36mg
- Iron: 10.95mg
- Vitamin A: 10.46µg
- Vitamin C: 3.78mg
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