White-Bean and Prosciutto Bruschetta Recipe

White-Bean and Prosciutto Bruschetta Recipe

How To Make White-Bean and Prosciutto Bruschetta

Enjoy a medley of texture and flavor in this tasty prosciutto bruschetta; topped with creamy white beans and crisp onions, for a rich appetizer!

Preparation: 5 minutes
Cooking:
Total: 5 minutes

Serves:

Ingredients

  • 2cupscannellini beans,(19 oz can), drained and rinsed canned
  • tspwine vinegar
  • 1tbspolive oil
  • ¾tspfresh thyme,chopped
  • ¼tspsalt
  • tspfresh ground black pepper
  • tbspfresh parsley,chopped
  • 2ozprosciutto,thin sliced
  • bruschetta
  • 2tbspred onion,minced

Instructions

  1. Put the beans in a medium glass or stainless-steel bowl. Using a fork, mash the beans to a coarse puree.

  2. Stir in the vinegar, oil, thyme, salt, pepper and 2 tablespoons of the parsley.

  3. Put some of the prosciutto on each of the bruschetta and top with the bean mixture. Sprinkle the remaining ½ tablespoon of parsley and the red onion over the beans.

  4. Serve and enjoy!

Nutrition

  • Calories: 398.07kcal
  • Fat: 5.45g
  • Saturated Fat: 1.09g
  • Monounsaturated Fat: 3.09g
  • Polyunsaturated Fat: 0.87g
  • Carbohydrates: 61.82g
  • Fiber: 15.63g
  • Sugar: 2.37g
  • Protein: 27.71g
  • Cholesterol: 9.92mg
  • Sodium: 399.98mg
  • Calcium: 250.68mg
  • Potassium: 1912.36mg
  • Iron: 10.95mg
  • Vitamin A: 10.46µg
  • Vitamin C: 3.78mg
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