How To Make Spinach Artichoke Cups
Wonton wrappers are filled with a creamy vegetable and cheese filling for these spinach artichoke cups to make delicious bite-size appetizers.
Preparation: 5 minutes
Cooking: 17 minutes
Total: 22 minutes
Serves:
Ingredients
- 12wonton wrappers
- 14ozartichoke hearts,drained and chopped
- 1cupItalian blend cheese
- 10ozspinach,frozen, thawed and drained, chopped
- â…“cupmayonnaise
- 2tspgarlic,minced
- ¼cupred peppers,chopped
Instructions
-
Preheat oven to 350 degrees F.
-
Add one wonton wrapper to greased muffin pan and spray olive oil spray on top. Bake for 5 minutes.
-
In a medium bowl, mix artichoke hearts, cheese, spinach, mayo, garlic and peppers until well combined.
-
Spoon into wonton cups and bake 12 to 14 minutes. Enjoy!
Nutrition
- Calories:Â 204.82kcal
- Fat:Â 9.29g
- Saturated Fat:Â 2.98g
- Trans Fat:Â 0.13g
- Monounsaturated Fat:Â 2.23g
- Polyunsaturated Fat:Â 3.38g
- Carbohydrates:Â 23.35g
- Fiber:Â 2.96g
- Sugar:Â 0.59g
- Protein:Â 7.60g
- Cholesterol:Â 16.60mg
- Sodium:Â 340.86mg
- Calcium:Â 128.29mg
- Potassium:Â 297.22mg
- Iron:Â 2.18mg
- Vitamin A: 146.21µg
- Vitamin C:Â 14.62mg
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Comments