Spinach Artichoke Cups Recipe

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Chloe Ginnish Modified: March 23, 2022
Spinach Artichoke Cups Recipe

How To Make Spinach Artichoke Cups

Wonton wrappers are filled with a creamy vegetable and cheese filling for these spinach artichoke cups to make delicious bite-size appetizers.

Preparation: 5 minutes
Cooking: 17 minutes
Total: 22 minutes



  • 12wonton wrappers
  • 14ozartichoke hearts,drained and chopped
  • 1cupItalian blend cheese
  • 10ozspinach,frozen, thawed and drained, chopped
  • cupmayonnaise
  • 2tspgarlic,minced
  • ¼cupred peppers,chopped


  1. Preheat oven to 350 degrees F.

  2. Add one wonton wrapper to greased muffin pan and spray olive oil spray on top. Bake for 5 minutes.

  3. In a medium bowl, mix artichoke hearts, cheese, spinach, mayo, garlic and peppers until well combined.

  4. Spoon into wonton cups and bake 12 to 14 minutes. Enjoy!


  • Calories: 204.82kcal
  • Fat: 9.29g
  • Saturated Fat: 2.98g
  • Trans Fat: 0.13g
  • Monounsaturated Fat: 2.23g
  • Polyunsaturated Fat: 3.38g
  • Carbohydrates: 23.35g
  • Fiber: 2.96g
  • Sugar: 0.59g
  • Protein: 7.60g
  • Cholesterol: 16.60mg
  • Sodium: 340.86mg
  • Calcium: 128.29mg
  • Potassium: 297.22mg
  • Iron: 2.18mg
  • Vitamin A: 146.21µg
  • Vitamin C: 14.62mg
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