Veggie Tray Recipe

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Benjamin Carter Modified: March 24, 2022
Veggie Tray Recipe

How To Make Veggie Tray

Munch on a nutritious serving of this veggie tray loaded with crunchy vegetables, paired with an assortment of savory dips, for a tasty afternoon snack!

Preparation: 20 minutes
Cooking: 1 minute
Total: 21 minutes



  • 1cupcarrots,peeled
  • 1cupcelery stalks
  • 1cupcucumbers,sliced
  • 1cupcherry tomatoes
  • ½cupradishes
  • 1cupasparagus stalks,blanched
  • 1cupgreen beans,blanched
  • 3cupsranch,or hummus, or other assorted dips
  • fresh herbs,for garnish


  1. Arrange the carrots, celery, cucumbers, cherry tomatoes, radishes, asparagus, and green beans on a large platter.

  2. Place the dips into bowls, then add the bowls to the platter.

  3. Garnish with fresh herbs, then serve and enjoy!

Recipe Notes

Cover and refrigerate for up to 4 hours.


  • Calories: 15.27kcal
  • Fat: 0.12g
  • Saturated Fat: 0.03g
  • Monounsaturated Fat: 0.01g
  • Polyunsaturated Fat: 0.05g
  • Carbohydrates: 3.33g
  • Fiber: 1.20g
  • Sugar: 1.70g
  • Protein: 0.79g
  • Sodium: 17.63mg
  • Calcium: 17.45mg
  • Potassium: 156.79mg
  • Iron: 0.49mg
  • Vitamin A: 103.25µg
  • Vitamin C: 6.34mg
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