How To Make Middle Eastern Beet Hummus Toasts
Infuse a middle-eastern flair to your next party with this beet hummus toasts recipe. Full of spices like fennel and chives, this dish is definitely tasty.
Serves:
Ingredients
- 1lbbeetstrimmed, peeled, and cut into 1-inch pieces
- 4tbspolive oildivided
- ¾cupplain Greek yogurt
- 2clovesgarlicpeeled
- ½tspsalt
- ¼tspground black pepper
- 8slicesmultigrain breadtoasted
- 1tbsppumpkin seeds
- 1tbspsesame seeds
- 1tbspcoriander seeds
- 1tbspfennel seeds
- 2tspfresh chivescoarsely chopped
Instructions
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Preheat oven to 400 degrees F.
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Place beets in a 10x15x1-inch baking pan and drizzle with 2 tablespoons olive oil; toss to coat.
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Roast for 35 to 40 minutes or until very tender, stirring once.
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Remove from oven and cool slightly for about 30 minutes
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Transfer cooled beets to a food processor. Add Greek yogurt, remaining 2 tablespoons olive oil, garlic, salt, and black pepper.
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Process until smooth, stopping to scrape sides as necessary.
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Spread beet mixture onto toasted bread. Top with pumpkin seeds, sesame seeds, coriander seeds, fennel seeds, and chives.
Nutrition
- Calories: 203.27kcal
- Fat: 10.80g
- Saturated Fat: 2.27g
- Trans Fat: 0.00g
- Monounsaturated Fat: 5.70g
- Polyunsaturated Fat: 1.78g
- Carbohydrates: 20.45g
- Fiber: 4.55g
- Sugar: 6.63g
- Protein: 7.57g
- Cholesterol: 3.59mg
- Sodium: 289.30mg
- Calcium: 83.94mg
- Potassium: 290.31mg
- Iron: 1.74mg
- Vitamin A: 1.76µg
- Vitamin C: 3.49mg
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