Name: Crispy Parmesan Fried Zucchini Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 2 sliced medium zucchini; salt and pepper; 1 cup flour; 3 large eggs; 1 cup panko; ¼ cup parmesan cheese; 1 tbsp Italian Seasoning; for frying oil

How To Make Crispy Parmesan Fried Zucchini

Best as an appetizer, snack, or side dish, this fried zucchini coated in tasty parmesan flavored panko offers delightfully crispy and cheesy bites!

Preparation: 10 minutes

Cooking: 5 minutes

Total: 15 minutes

Serves:

Ingredients

2medium zucchini,sliced
salt and pepper
1cupflour
3large eggs
1cuppanko
¼cupparmesan cheese
1tbspItalian seasoning
oil,for frying

Instructions

Salt and pepper the sliced zucchini.
Put the flour in a small bowl.
Whisk the eggs in a small bowl, and combine the panko, parmesan cheese, and Italian seasoning in another small bowl.
Dip the zucchini in the flour, then the egg, then lastly in the panko mixture.
Add the oil to a medium saucepan ½-inch up the sides.
Preheat to medium-high heat at 350 degrees F.
Add the zucchini and fry for 4 to 5 minutes or until the zucchini is brown and crispy.
Serve with ranch, marinara, or favorite dipping sauce.

Nutrition

Calories: 299.32kcal
Fat: 9.74g
Saturated Fat: 3.05g
Trans Fat: 0.02g
Monounsaturated Fat: 3.77g
Polyunsaturated Fat: 1.74g
Carbohydrates: 38.76g
Fiber: 2.70g
Sugar: 3.24g
Protein: 13.99g
Cholesterol: 145.82mg
Sodium: 453.24mg
Calcium: 195.53mg
Potassium: 362.71mg
Iron: 2.52mg
Vitamin A: 90.48µg
Vitamin C: 17.88mg

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